Recent research has shown that vitamin D supports overall brain health, and that this vital nutrient can even help relieve depression. Estimates suggest that at least one billion people struggle with vitamin D deficiency worldwide, and another 350 million suffer with depression. While it may not be a cure-all, ensuring that you are getting enough […]
There is an expression that some people ‘carry their heart on their sleeve,’ which means those people tend to openly display their deepest thoughts and emotions. But one British woman literally carries her heart on her back — in a backpack — following an amazing, first-ever surgery at one of the world’s top hospitals. As […]
Over the years, taking proper care of the body and skin was considered to be a woman’s thing. However, with the changing times, both men and women are embracing the essence of taking care of the skin. There are so many benefits of caring for your skin. Some of the reasons may include: Good skin […]