This bountiful plate comes together in a snap thanks to savvy finds from the supermarket like frozen precooked butternut squash, olives from the olive bar, and spiralized beets (available in the produce section). If you can’t find the beets, you can add 1/3 cup precooked, sliced beets to the cooked and drained green beans. Cutting […]
This delicious and simple one-dish meal is an American classic. Weighing in at only 326 calories, it’s healthier than its traditional steak and baked potato counterpart while not sacrificing any of the flavor. Ingredients 1 pound fingerling potatoes, halved 2 tablespoons olive oil, divided 1/2 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black pepper, divided 5 teaspoons chopped fresh […]
Adding the steak’s juices into the dressing it’s served with boosts savory satisfaction. Ingredients 1/4 cup olive oil, divided 1/4 cup finely chopped fresh poultry herbs, divided 2 teaspoons minced fresh garlic 1 (1-pound) flank steak 3/4 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black pepper 1 pound Broccolini, trimmed and cut into 1-inch […]
Ready in 25 minutes and coming in at less than 300 calories, this spicy steak with Gorgonzola cheese sauce is a flavorful and filling meal. Ingredients 1 teaspoon ground chipotle chile pepper 1 teaspoon paprika 1/4 teaspoon salt 1 (1-pound) flank steak, trimmed 1 teaspoon olive oil 2 tablespoons finely chopped shallots 1 garlic clove, […]
Steak, peas, and carrots are a familiar trio, and usually not very exciting. Here, each element is transformed: a smoky spice rub on seared flank steak, crispy snap peas brightened with rice vinegar, and a silky carrot mash. Chop the carrots to about 1/4-inch pieces so they cook through evenly, otherwise the mash may have […]
Steak, peas, and carrots are a familiar trio, and usually not very exciting. Here, each element is transformed: a smoky spice rub on seared flank steak, crispy snap peas brightened with rice vinegar, and a silky carrot mash. Chop the carrots to about 1/4-inch pieces so they cook through evenly, otherwise the mash may have […]
Hash is the king of reinvented leftovers. Here we’ve added a Southern spin with a make-shift barbecue sauce. Don’t miss out on the fried egg—it really makes the hash. Ingredients 12 ounces Yukon Gold potatoes, cut into 1/2-in. cubes 1 tablespoon canola oil 1 cup chopped green onions 1 (15-oz.) can unsalted Great Northern beans, […]
Ingredients 2 teaspoons smoked paprika 2 teaspoons dried oregano 1 1/2 teaspoons garlic powder 1 1/2 teaspoons ground cumin 1 teaspoon brown sugar 1/4 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 1/8 teaspoon ground red pepper 1 (1-pound) flank steak, trimmed Cooking spray 1 small red onion, cut into 1/4-inch slices 1 small […]
Fajitas can be a little boring, don’t you think? Not when they’re topped with these lime-softened jalapeños. If you like a big burst of lime, drain but don’t rinse the chiles before garnishing. Placing the steak briefly in the freezer firms it up, making it easier to slice thinly. Ingredients 12 ounces flank steak 2 […]
You’ll be wowed by the way lean flank steak transforms into tender, succulent shreds as it slowly simmers in the aromatic sauce. Served over rice (preferably brown), this homey Cuban dish makes for an exceptionally hearty and wholesome weeknight meal. Ingredients Cooking spray 1 tablespoon olive oil, divided 1 1/2 pounds flank steak, trimmed 3/4 […]