Full of down-home flavor, this classic soup can be on your table in 20 minutes or less. Ingredients 2 cups water 1 (32-ounce) carton fat-free, lower-sodium chicken broth 1 tablespoon olive oil 1/2 cup prechopped onion 1/2 cup prechopped celery 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper 1 medium carrot, chopped 6 ounces […]
Simmer seasoned chicken breast pieces, veggies, and rice together in a tomato and wine-based sauce for a flavorful and low-fat one-dish meal. Top the finished dish with chopped olives for a Spanish flair. Ingredients 1 tablespoon olive oil 1 pound boneless, skinless chicken breasts, cut into 2 1/2-inch pieces Kosher salt and pepper 1 medium […]
Use a mix of seasonal varieties or your favorite mushrooms to fill this classic French-style omelet. If your pan becomes too hot and the eggs begin to set too quickly, simply lift the pan off the heat to slow the cooking as you stir. Garnish with fresh flat-leaf parsley sprigs for a pretty presentation, and […]
This one-pan meal is super fast to pull together and delivers big on flavor! The combination of sweet potatoes and hearty Brussels sprouts play well with the juicy spice-rubbed salmon. Look for thicker, more center-cut pieces of salmon, as they’ll cook more evenly and have better flavor. Ingredients 1 tablespoon paprika 1 1/2 teaspoons black pepper […]
This hearty Middle Eastern-inspired soup is based on a favorite at Garden State Cartthis link opens in a new tab. Look for harissa—a fiery North African condiment incorporating chile peppers, tomatoes, and paprika—in tubes and cans at ethnic grocery stores and specialty shops, or pick it up online herethis link opens in a new tab. […]
This savory rack of lamb is coated with chives, fresh parsley and mint. It is simplified enough for a weeknight meal but can stil be used for special occasions. Ingredients 1 1/2 teaspoons olive oil 1 (1 1/2-pound) rack of lamb (8 ribs), trimmed 1/2 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 1 […]
Ask your butcher to cut a 1-pound roast for you, or buy a larger one (especially if it’s on sale) and freeze the rest for later. Use a dark beer that’s not too strong; stout will overpower the other ingredients. Ingredients 3 tablespoons all-purpose flour 1 1/2 tablespoons canola oil 1 (1-pound) boneless chuck roast, […]
Many folks feel that mussels are a restaurant dish—something to order off the menu. But they’re surprisingly affordable at the market and quick and easy to cook at home. They’re also a standout sustainable star, a great option for those looking to make better seafood choices. All you need to turn them into a knockout […]
Ingredients Pita chips: 1 1/2 (6-inch) whole-wheat pitas, cut into 11 wedges Cooking spray 1/4 teaspoon ground cumin 1/4 teaspoon paprika 1/4 teaspoon dried oregano Chicken salad: 2 tablespoons chopped red onion 1 tablespoon canola mayonnaise 1 tablespoon plain 2% reduced-fat Greek yogurt 1 teaspoon fresh lemon juice 1/8 teaspoon black pepper 2 ounces chopped […]
Sure to be a centerpiece dish at your next fall gathering, this pumpkin-centric recipe is just the right size for a crowd. In this meal, pumpkin plays a triple role: cooking vessel, serving bowl, and part of the meal itself. Choose a Long Island Cheese pumpkin for its creamy flesh or a Cinderella pumpkin. The […]