Tag: flounder

Flounder en Papillote

Ingredients PARCHMENT PAPER 4 (6-ounce) flounder fillets 2 tablespoons butter, cut into pieces 1/2 teaspoon lemon zest 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper 2 tablespoons chopped fresh basil 1 pint grape tomatoes, halved Preparation 1. Preheat oven to 400°. Cut 4 (15- x 13-inch) sheets of parchment paper. Fold each in half […]

Flounder Piccata with Spinach

Ingredients 1 (3 1/2-ounce) bag boil-in-bag long-grain rice 1/2 teaspoon salt, divided 1/4 teaspoon black pepper, divided 4 (6-ounce) flounder fillets 2 tablespoons all-purpose flour 2 teaspoons olive oil 1/3 cup dry white wine 2 tablespoons fresh lemon juice 1 tablespoon drained capers, chopped 2 tablespoons butter 4 cups fresh baby spinach Preparation 1. Cook […]