Sautéed lemon slices intensify the flavors of the pan sauce and make a beautiful garnish. Cook the orzo while you bread the chicken; while the chicken cooks, spread the orzo on a baking sheet to cool and to keep the grains from sticking together. Ingredients 1 cup uncooked whole-wheat orzo 3 tablespoons lemon juice, divided […]
Ingredients Dressing: 1/3 cup low-fat buttermilk 1/4 cup chopped fresh cilantro 2 tablespoons reduced-fat sour cream 1 tablespoon reduced-fat mayonnaise 1/2 teaspoon grated lime rind 1/4 teaspoon minced fresh garlic 1/4 teaspoon salt 1/8 teaspoon ground cumin Dash of ground red pepper Salad: 4 medium heirloom tomatoes (about 2 pounds) 1/4 teaspoon salt 1/4 cup […]