Tag: fresh pineapple

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Teriyaki Chicken Stir-Fry

Ingredients 2 tablespoons grapeseed oil or other neutral oil, divided 1 pound boneless, skinless chicken thighs, trimmed and cut into bite-size pieces 4 cups sliced bell peppers and onions 1 cup chopped fresh pineapple 1/4 cup low-sodium teriyaki sauce 2 cups hot cooked brown rice Directions Heat 1 tablespoon oil in a large nonstick skillet […]

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Easy Shrimp Stir-Fry with Green Pepper, Pineapple & Bacon

Ingredients Ingredient Checklist 2 tablespoons sweet chili sauce 2 tablespoons Shaoxing rice wine (see Tip) or dry sherry 2 tablespoons reduced-sodium tamari 2 tablespoons water 2 teaspoons cornstarch 2 ounces thick-cut bacon, cut into 1/2-inch pieces 1 large green bell pepper, chopped 12 ounces peeled and deveined raw shrimp (21-25 count) 1 bunch scallions, cut […]

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Caribbean Grilled Pork Tenderloin with Grilled Pineapple Salsa

We cut the tenderloin in half before grilling for a nicely charred crust and a juicy inside in half the time. Ingredients Cooking spray 1 tablespoon salt-free Caribbean jerk seasoning (such as McCormick) 1/2 teaspoon kosher salt, divided 1 (1-pound) pork tenderloin, trimmed and halved crosswise 4 (1/2-inch-thick) slices fresh pineapple 3/4 cup diced red […]

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Grilled Teriyaki Shrimp Kebabs

Tender and juicy, shrimp are a quick pick for a fresh meal.  These brightly flavored kebabs feature chunks of fresh pineapple, teriyaki sauce, shrimp, and red onions.  Serve with mashed sweet potatoes and grilled asparagus for a complete meal. Ingredients Sauce: 1/4 cup low-sodium teriyaki sauce 1 tablespoon sesame seeds, toasted Kebabs: 48 large peeled […]

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Grilled Teriyaki Shrimp Kebabs 17

Tender and juicy, shrimp are a quick pick for a fresh meal.  These brightly flavored kebabs feature chunks of fresh pineapple, teriyaki sauce, shrimp, and red onions.  Serve with mashed sweet potatoes and grilled asparagus for a complete meal. Ingredients Sauce: 1/4 cup low-sodium teriyaki sauce 1 tablespoon sesame seeds, toasted Kebabs: 48 large peeled […]

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Grilled Chicken Thighs With Pineapple, Corn, and Bell Pepper Relish 13

Ingredients Cooking spray 1 teaspoon garlic powder 1 teaspoon ground cumin 3/4 teaspoon salt, divided 1/4 teaspoon freshly ground black pepper 8 skinless, boneless chicken thighs (about 1 1/4 pounds) 2 cups cubed fresh pineapple (about 1/2 pineapple) 1/2 cup fresh corn kernels (about 1 ear) 1/3 cup finely chopped red bell pepper 1/4 cup […]

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Grilled Yellowfin Tuna with Romaine and Tropical Fruit 6

Ingredients 4 cups packaged chopped romaine lettuce 2 cups chopped fresh pineapple 1 cup refrigerated presliced mango, chopped 1/3 cup chopped red onion 2 tablespoons chopped fresh cilantro 2 tablespoons fresh lime juice 2 tablespoons fresh orange juice 1 tablespoon olive oil, divided 1/2 teaspoon salt, divided 3/8 teaspoon freshly ground black pepper, divided 8 […]