Turmeric, this amazing spice has been used in India for more than 2500 years. And more and more studies have found its benefits to health, from treating various diseases to improving organs’ functions. Here is a list of the remarkable health benefits of using turmeric regularly: Prevents cancer, especially effective for preventing prostate and skin […]
There is s strong belief in the natural health community of one disease, one cause. In other words, the body, if cleansed of toxins and given proper nutrition, will heal itself. All disease begins at a cellular level. There is also a consensus that health starts in the gut. Four things are known about migraines: […]
You know the healing benefits of turmeric, and you want to incorporate it into your daily diet. But do you know there are several other ways to consume this super spice except just sprinkle it on your food? You can add turmeric to your scrambles It makes your roasted vegetables more tasty Add it to […]
Organic Remedies for Pregnancy Pain and Aches Pregnancy pain and aches are apparent during every pregnancy. Although pregnancy pains and aches are different for every woman many of the organic remedies are the same. Organic remedies for pregnancy pains and aches have been around for centuries and are still the best choice for ensuring a […]
Ingredients 1/4 cup lower-sodium soy sauce 1/4 cup hoisin sauce 3 tablespoons ketchup 3 tablespoons honey 2 teaspoons minced garlic 2 teaspoons grated peeled fresh ginger 1 teaspoon dark sesame oil 1/2 teaspoon five-spice powder 1 (2-pound) boneless pork shoulder (Boston butt), trimmed 1/2 cup fat-free, lower-sodium chicken broth Preparation Combine first 8 ingredients in […]
Ingredients TOFU 2 pkg. (12 oz. each) extra-firm tofu, drained 2 tablespoons toasted sesame oil 2 tablespoons soy sauce 1 teaspoon light brown sugar 1/4 teaspoon cayenne 1/4 teaspoon garlic powder DRESSING 1/3 cup white miso 2 tablespoons mayonnaise 1 1/2 tablespoons unseasoned rice vinegar 1 tablespoon toasted sesame oil 1/4 teaspoon minced garlic 1/4 […]
Ingredients 4 skin-on, bone-in chicken thighs (about 28 ounces) 16 large garlic cloves, peeled and divided 1 (2-inch) piece fresh ginger 6 large carrots with tops, trimmed and peeled 2 tablespoons white miso Preparation 1. Preheat oven to 300°. 2. Place chicken in a large ovenproof skillet. Grate 4 garlic cloves, and spread over chicken. […]
Ingredients 2 teaspoons dark sesame oil, divided 1 pound chicken cutlets, trimmed 2 cups broccoli florets 1 large red bell pepper, sliced 1/4 cup light coconut milk 2 tablespoons lower-sodium soy sauce 2 tablespoons creamy peanut butter 1 tablespoon Sriracha 2 teaspoons grated lime rind 1 tablespoon lime juice 1/4 teaspoon ground ginger 1/4 teaspoon […]