Tag: Gouda cheese

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Mushroom and Spinach Frittata With Smoked Gouda

Ingredients 2 teaspoons olive oil 1/3 cup chopped Vidalia onion 2 cups sliced mushrooms 4 cups packed baby spinach leaves or torn Swiss chard 2 large eggs 4 large egg whites 1/2 cup shredded smoked Gouda cheese, divided 1/4 teaspoon salt 1/4 teaspoon pepper Cooking spray Nutritional Information How to Make It Step 1 Preheat […]

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Omelet with Summer Vegetables

This satisfying entrée for one is good for any meal, from breakfast to dinner. Serve with fruit salad. Ingredients Cooking spray 2/3 cup frozen whole-kernel corn, thawed 1/2 cup chopped zucchini 3 tablespoons chopped green onions 1/4 teaspoon salt, divided 2 tablespoons water 1/4 teaspoon black pepper 3 large egg whites 1 large egg 2 […]

blog post cover

Mushroom and Spinach Frittata With Smoked Gouda

Ingredients 2 teaspoons olive oil 1/3 cup chopped Vidalia onion 2 cups sliced mushrooms 4 cups packed baby spinach leaves or torn Swiss chard 2 large eggs 4 large egg whites 1/2 cup shredded smoked Gouda cheese, divided 1/4 teaspoon salt 1/4 teaspoon pepper Cooking spray Nutritional Information How to Make It Step 1 Preheat […]

blog post cover

Omelet with Summer Vegetables

This satisfying entrée for one is good for any meal, from breakfast to dinner. Serve with fruit salad. Ingredients Cooking spray 2/3 cup frozen whole-kernel corn, thawed 1/2 cup chopped zucchini 3 tablespoons chopped green onions 1/4 teaspoon salt, divided 2 tablespoons water 1/4 teaspoon black pepper 3 large egg whites 1 large egg 2 […]