Based loosely on the flavors of a BLT, this salad is hearty and light at the same time. Don’t worry if it feels like you don’t have a lot of dressing; the luscious golden yolk makes a creamy sauce in the bowl. Ingredients 1 large egg (refrigerator-cold) 2 cups chopped Lacinato kale 1/2 cup halved […]
Ingredients 1 tablespoon olive oil 1 tablespoon lower-sodium soy sauce 8 ounces organic soy tempeh (cut into 16 pieces) 1/4 cup barbecue sauce 16 mushrooms 16 grape tomatoes 16 (1-inch) squares yellow bell pepper 8 (8-inch) skewers Cooking spray Chopped green onions Barbecue sauce How to Make It Step 1 Combine olive oil, soy sauce, […]
Ingredients 5 large eggs 1/4 teaspoon kosher salt 1/4 teaspoon black pepper 1 ounce feta cheese, crumbled (about 1/4 cup) 1 tablespoon canola oil 1/4 cup chopped green onions 1/2 cup halved grape tomatoes 1 (5-ounce) package fresh baby spinach 4 (1 1/2-ounce) slices 100% whole-grain bread, toasted How to Make It Step 1 Place […]
Ingredients 4 cups water 1 cup halved haricots verts or green beans 2 tablespoons red wine vinegar 1 1/2 tablespoons extra-virgin olive oil 1 teaspoon Dijon mustard 1/4 teaspoon kosher salt 1/4 teaspoon black pepper 1 (8.5-oz.) pkg. precooked farro (2 cups) 2 cups thinly sliced lacinato kale 1 cup halved cherry or grape tomatoes […]
To make this a full whole-grain salad, avoid pearled farro, which has been partially processed. Yes, it takes a little longer, but to save time, hunt down some precooked whole-grain farro. It’s found on the rice aisle. The recipe, however, begins with uncooked grain, which needs an hour in the pot and a little time […]
If you don’t love blue cheese, try crumbled feta or grated Parmesan instead. If not treated right, flank steak can be a little tough, so cut it thinly and against the grain. Ingredients 1 (1-lb.) flank steak, trimmed 1/4 cup olive oil, divided 1/2 teaspoon garlic powder 3/4 teaspoon kosher salt, divided 1/2 teaspoon […]
This recipe goes with: Farro Salad Lunch Box Ingredients 4 cups water 1 cup halved haricots verts or green beans 2 tablespoons red wine vinegar 1 1/2 tablespoons extra-virgin olive oil 1 teaspoon Dijon mustard 1/4 teaspoon kosher salt 1/4 teaspoon black pepper 1 (8.5-oz.) pkg. precooked farro (2 cups) 2 cups thinly sliced lacinato […]
Ingredients 1 1/2 pounds zucchini 8 teaspoons olive oil, divided 2 garlic cloves, chopped 2 tablespoons water 1 cup fresh flat-leaf parsley leaves 1/3 cup slivered almonds, toasted 1/4 cup fresh mint leaves 1/2 teaspoon grated lemon rind 2 teaspoons fresh lemon juice 3/8 teaspoon kosher salt 1/4 teaspoon black pepper 1 1/3 ounces Parmesan […]
Ingredients 3 slices center-cut bacon 1 pound jumbo shrimp, peeled and deveined 2 cups thinly sliced fennel bulb (about 1 medium bulb) 1 cup grape tomatoes, halved 1/2 cup thinly sliced red onion 1 (9-ounce) package fresh baby spinach 2 tablespoons finely chopped shallots 3 tablespoons extra-virgin olive oil 1 tablespoon balsamic vinegar 1 teaspoon […]
Ingredients 1 (3.5-ounce) bag boil-in-bag brown rice (such as Uncle Ben’s) 2 tablespoons olive oil, divided 1 teaspoon ground cumin 3 garlic cloves, minced 3/4 teaspoon kosher salt, divided 1 (15-ounce) can unsalted black beans, undrained 1 tablespoon chopped chipotle chiles, canned in adobo sauce 1 cup chopped cherry or grape tomatoes 1/3 cup finely […]