Tag: green beans

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Lemon-Garlic Chicken with Green Beans

Ingredients Ingredient Checklist 1 pound chicken breast cutlets 1 teaspoon salt, divided ½ teaspoon ground pepper, divided 2 tablespoons extra-virgin olive oil, divided 6 cups green beans (about 1 pound), trimmed 4 cloves garlic, thinly sliced 1 teaspoon grated lemon zest 1 teaspoon chopped fresh thyme, plus leaves for garnish ¼ cup unsalted chicken broth […]

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Lemon Garlic Butter Chicken Thighs and Green Beans Skillet

3 – 6 skinless, boneless chicken thighs 1 pound (450g) green beans, trimmed 3 tablespoons butter, divided or (ghee for paleo diet) 4 garlic cloves, minced 1 teaspoon paprika 1 teaspoon onion powder 1/4 teaspoon salt and fresh cracked black pepper Juice of 1/2 lemon + lemon slices, for garnish 1/2 cup (125ml) chicken stock […]

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Lemon-Garlic Chicken with Green Beans

Ingredients Ingredient Checklist 1 pound chicken breast cutlets 1 teaspoon salt, divided ½ teaspoon ground pepper, divided 2 tablespoons extra-virgin olive oil, divided 6 cups green beans (about 1 pound), trimmed 4 cloves garlic, thinly sliced 1 teaspoon grated lemon zest 1 teaspoon chopped fresh thyme, plus leaves for garnish ¼ cup unsalted chicken broth […]

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Niçoise Salad

Ingredients Ingredient Checklist 1 teaspoon minced shallot 1 teaspoon Dijon mustard 2 tablespoons fresh lemon juice ¼ teaspoon salt ¼ teaspoon pepper ¼ cup olive oil 10 cups chopped romain lettuce leaves 4 (4-ounce) red potatoes, steamed and sliced 1 cup canned white beans, rinsed and drained 4 hard-boiled eggs, halved 2 cups lightly steamed […]

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Sheet Pan Orange Chicken with Garlicky Green

Ingredients Ingredient Checklist 8 bone-in, skin-on chicken thighs 1 ½ tablespoons canola oil, divided 1 ½ teaspoons kosher salt, divided ¾ teaspoons black pepper, divided ¾ cup orange marmalade 1 ½ tablespoons soy suace 1 ½ tablespoons rice vinegar 1 teaspoon hot mustard ½ teaspoon toasted sesame oil 8 ounces haricots verts (French green beans), trimmed 2 teaspoons Asian […]

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AIR FRYER GREEN BEANS

Ingredients 12 oz green beans, cut & trimmed 1 tbsp Garlic & Herb Salt-Free Seasoning 1 tbsp Butter, melted, or butter flavored coconut oil or ghee 1/2 tsp Natural Ancient Sea Salt Instructions Add the green beans, seasonings, and butter to a bowl. Mix with tongs. Add to the air fryer. Cook for 6 minutes […]

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Mediterranean Chicken Skillet

Ingredients Ingredient Checklist 2 tablespoons olive oil, divided 4 (5-oz.) bone-in, skin-on chicken thighs 1 ¼ teaspoons kosher salt, divided 1 teaspoon black pepper, divided 1 large red onion (12 oz.), cut into 1/2-in. slices 4 cups cherry tomatoes 8 ounces fresh green beans, trimmed 1 tablespoon finely chopped garlic 1 tablespoon drained and rinsed capers […]

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Farro, Green Bean, and Fennel Salad with Tuna

To make this a full whole-grain salad, avoid pearled farro, which has been partially processed. Yes, it takes a little longer, but to save time, hunt down some precooked whole-grain farro. It’s found on the rice aisle. The recipe, however, begins with uncooked grain, which needs an hour in the pot and a little time […]

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Slow Cooker Thai Beef Curry

Our solution: It’s true that the long, slow cooking period mellows flavors. But bold spices, in bold amounts, will hold their own over time. Here, we start with big flavor from a good amount of curry paste and fish sauce, and we finish with fresh touches of cilantro and lime juice that amplify the taste […]

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Tuna-and-Pickled-Vegetable Pita Pockets

Shortcuts: Microwave-in-Bag Haricots Verts: No water needed. Throw the entire package into the microwave for crisp-tender green beans in about three minutes. Pickled Vegetable Salad: Usually marinated overnight, this blend of cauliflower, onions, and peppers packs a ton of flavor. Hummus: Not just for snacking! Hummus is a great alternative to mayo for a sandwich spread. Ingredients 1 […]