There are lots of sustainable salmon options available now, from wild Alaskan to farmed U.S. species. Keep this easy recipe in mind for times when you have leftover cabbage in the fridge. Ingredients Cooking spray 4 (6-ounce) salmon fillets 5/8 teaspoon kosher salt, divided 1/2 teaspoon black pepper 2 tablespoons rice vinegar 4 teaspoons canola […]
These oven “fried” catfish filets are just as crispy as pan-fried filets but a lot less messy to make. The tender, tasty fish is soaked in buttermilk and covered in panko breadcrumbs flavored with Cajun seasoning. If catfish is not available, use any firm white fish such as cod, tilapia, or grouper. Ingredients 1 pound […]
INGREDIENTS 4 c. low-sodium chicken broth 3 boneless skinless chicken breasts 2 poblano peppers, chopped 1 white onion, chopped 2 cloves garlic, minced 1 tbsp. cumin 1 tbsp. oregano 2 tsp. chili powder 2 tsp. kosher salt Freshly ground black pepper 2 c. (15-oz.) cans hominy, drained Thinly sliced radishes, for garnish Sliced green cabbage, for garnish Fresh […]
Ingredients 1/4 cup chopped fresh cilantro 5 teaspoons sugar, divided 1 tablespoon grated peeled fresh ginger 1 tablespoon minced fresh garlic 1 tablespoon fish sauce 1 tablespoon lower-sodium soy sauce 1 (1-pound) flank steak, trimmed Cooking spray 3 tablespoons lime juice 2 tablespoons water 1 tablespoon reduced-fat peanut butter 1/2 teaspoon crushed red pepper 3 […]
The Anderson family loves Thai food, but they don’t have many options to satisfy cravings in their small town. This recipe gives them the flavors they love with supermarket ingredients. Ingredients 2 1/2 cups very thinly sliced green cabbage 1 tablespoon fresh lime juice, divided 2 teaspoons sugar, divided 1 teaspoon kosher salt, divided 8 […]
INGREDIENTS: 3 tablespoons olive oil 2 cups sweet Vidalia or yellow onion, peeled and diced small (about 2 medium/large onions) 1 cup celery, sliced thin (about 2 stalks) 2 to 3 cups green cabbage, sliced into thin ribbons (about 1/2 small head of cabbage) 4 garlic cloves, peeled and finely minced 64 ounces (8 cups) low-sodium chicken […]
The Anderson family loves Thai food, but they don’t have many options to satisfy cravings in their small town. This recipe gives them the flavors they love with supermarket ingredients. Ingredients 2 1/2 cups very thinly sliced green cabbage 1 tablespoon fresh lime juice, divided 2 teaspoons sugar, divided 1 teaspoon kosher salt, divided 8 […]
Salads are a favorite lunch option for the Andersons, and Katie is particularly fond of Greek salads. This quick-to-assemble sandwich is basically a salad in a pita, one that’s full of crunchy lemon-feta Greek slaw and filling, convenient rotisserie chicken. Ingredients 2 tablespoons fresh lemon juice 1 1/2 tablespoons canola oil 1/2 teaspoon freshly ground […]
The beauty of seasonal produce comes to life in this bright spring salad. A simple trip to your farmers market should cover all the basics, but feel free to add or remove any ingredients you prefer. Radishes are a great use-it-all veggie, making them a highly economical buy. Instead of chopping off the greens and […]
Salads are a favorite lunch option for the Andersons, and Katie is particularly fond of Greek salads. This quick-to-assemble sandwich is basically a salad in a pita, one that’s full of crunchy lemon-feta Greek slaw and filling, convenient rotisserie chicken. Ingredients 2 tablespoons fresh lemon juice 1 1/2 tablespoons canola oil 1/2 teaspoon freshly ground […]