This speedy stir-fry, ready in just 20 minutes, achieves everything we love about Chinese takeout with just a few wholesome ingredients; no special equipment required. The trick is to get a good sear on the beef without cooking it all the way through, then adding it back into the mix after the vegetables become nicely […]
This speedy stir-fry, ready in just 20 minutes, achieves everything we love about Chinese takeout with just a few wholesome ingredients; no special equipment required. The trick is to get a good sear on the beef without cooking it all the way through, then adding it back into the mix after the vegetables become nicely […]
10 ounces tuna packed in olive oil 2 tablespoons fresh lemon juice 2 stalks celery (chopped) 4 green onions (chopped) 1 tablespoon fresh dill (chopped) 1/2 teaspoon salt 1/4 teaspoon cracked black pepper (fresh) 1/2 cup mayonnaise (Spectrum, zero carbs) 1 tablespoon Dijon mustard (Organicville) Did you make this? Add All to Shopping List Add to Meal Planner How many pounds have you lost […]
A spicy North African-style pepper sauce amps up the flavor in these beef kebabs. Prepare the sauce up to one day ahead. Ingredients Pepper sauce: 4 red bell peppers 1/2 cup fresh cilantro leaves 1/4 cup extra-virgin olive oil 3 tablespoons fresh lemon juice 1 1/2 teaspoons ground coriander 1 1/2 teaspoons ground cumin 1/2 […]
Add a touch of tropical flair to your steak dinner with a flavorful side of grilled pineapple rice. From grill pan to table, this dish is dinner-ready in under 30-minutes; so quick, it’s basically a vacation from stressful supper prep. Ingredients 1/4 cup lower-sodium soy sauce 1/2 teaspoon freshly ground black pepper 4 (4-ounce) beef tenderloin […]
Ingredients 4 large eggs 3/8 teaspoon kosher salt 1 tablespoon olive oil 1/4 teaspoon brown mustard seeds 1/8 teaspoon turmeric 2 green onions, finely chopped 1/4 cup diced plum tomato Dash of black pepper Nutritional Information How to Make It Step 1 Whisk together eggs and salt. Step 2 Heat oil in a large cast-iron […]
This speedy stir-fry, ready in just 20 minutes, achieves everything we love about Chinese takeout with just a few wholesome ingredients; no special equipment required. The trick is to get a good sear on the beef without cooking it all the way through, then adding it back into the mix after the vegetables become nicely […]
Ingredients 1/3 cup white vinegar, divided 1/3 cup reduced-sodium soy sauce 2 tablespoons brown sugar 2 tablespoons canola oil 2 bay leaves 1/2 cup vertically sliced red onion 1 serrano chile, halved lengthwise 2 (8-oz.) bone-in pork loin chops Cooking spray 1/4 cup thinly sliced green onions How to Make It Step 1 Combine 2 […]
Ingredients 1 medium-large head cauliflower (or 4 cups frozen cauliflower rice thawed) 1 1/4 lbs large (21/25) shrimp, peeled and deveined 1 (14 oz) can black beans, drained and rinsed well 1 ear corn, shucked and kernels cut from cob, (or 1 cup frozen corn, thawed) 1 (4oz) can diced mild green chilies, drained* 1/2 […]
Ingredients 2 tablespoons dark sesame oil, divided 1 (1-pound) pork tenderloin, cut crosswise into 12 equal slices 1/4 cup lower-sodium soy sauce 2 tablespoons mirin (sweet rice wine) 2 tablespoons fresh orange juice 1 teaspoon sugar 1/2 teaspoon grated peeled fresh ginger 2 garlic cloves, grated 1/2 teaspoon grated orange rind 1 tablespoon sesame seeds, […]