If you are looking for an easy trick to improve your life and overall health, than look no further. Drinking lemon water first thing in the morning is a pretty simple routine to get into and will have tremendous effects on your overall health. Since I started this simple and surprisingly healthy habit a few […]
Garlic is well known for its healing properties and garlic juice also benefits to health in many ways. Recipe For Garlic Juice For making this healthy garlic juice, you have to prepare a buld of organic garlic. Firstly, peel the garlic and blend it in a food processore to get a paste. Then place the […]
Many have speculated about the causes behind the exceptional health outcomes in the Amish community, where autoimmune disease, allergies, asthma and other chronic health conditions are virtually nonexistent. One formidable explanation is that the Amish don’t vaccinate their children, while another recently highlighted in a study published in the New England Journal of Medicine (NEJM), […]
Many parents already know that it is common practice for health departments, schools, and insurance companies to offer prizes to children and their families for being vaccinated. These programs have been implemented across the country and are designed to boost vaccination rates, rather than protect children’s health. (Article by Missy Fluegge, republished from Vactruth.com) Prizes […]
Fish oils are of interest to nutritionists and health care professionals because of two main ingredients: DHA (docosahexaenoic acid), and EPA (eicosapentaenoic acid) – both types of Omega-3 fatty acids. The fillets of oily fish contain up to 30% oil; this figure may vary. White fish, on the other hand, only contain high concentrations of […]
A researcher who led an Australian study that found adults aged 70 and over who are classed as overweight under the current Body Mass Index (BMI) definition are less likely to die over a 10 year period than their normal weight counterparts is calling for a revision of BMI for this group so it more […]
Drinking diet soda in an attempt to shed pounds may pack them on instead. Even worse, the artificial sweeteners they contain may promote the onset of type 2 diabetes. The discouraging news comes from researchers at the University of Texas, San Antonio. The findings of the research were recently presented at the American Diabetes Association’s […]
Luckily, a dose of caffeine and a satisfying taste aren’t the only things coffee can give you. In fact, that cup of java can be good for your health as well. Learn how to make perfect coffee Coffee can do many things for your body, but some are more impressive than others. Read on for […]
Study coauthor Dr. Lucy Cheke, of the Department of Psychology at the University of Cambridge in the UK, and colleagues publish their findings in The Quarterly Journal of Experimental Psychology. According to the Centers for Disease Control and Prevention (CDC), around 69% of American adults aged 20 and older are overweight or obese, putting them […]
A high-fat Mediterranean diet may protect against breast cancer, diabetes, and cardiovascular events
According to researchers, a healthy diet can include “a lot of fat.” A review of available evidence suggests that a Mediterranean diet with no restrictions on fat intake may reduce a person’s risk for breast cancer diabetes, and cardiovascular events compared to other diets. The findings are published in Annals of Internal Medicine. Despite advances […]