Tag: health

Yoga, acupuncture effective for chronic pain management

Lead author Richard L. Nahin, Ph.D., of the National Center for Complementary and Integrative Health (NCCIH) at the National Institutes of Health (NIH), and colleagues publish their findings in the journal Mayo Clinic Proceedings. In any given year, around 100 million adults in the United States experience chronic pain – pain that persists for at […]

Acupuncture may relieve excessive crying in infants

Infantile colic, or excessive crying, is defined as uncontrollable crying that lasts for “more than 3 hours per day, more than 3 days per week, for longer than 3 weeks.” Globally, excessive crying affects around 10-40 percent of infants, the condition usually resolving itself by the age of 6 months. Although infantile colic is believed […]

Protein deficiency may explain kidney disease

The Greek goddess Klotho was responsible for spinning the thread of life. She would decide when people were born, who should be put to death, and who should be spared. The gene that was named after her may also hold the key to age and life expansion. The Klotho gene was initially identified as a […]

Why Garlic Tea is Great For You and How to Prepare It

A clove of raw garlic is an effective remedy for colds and flu, actually, if you don’t want the odor in your mouth after eating garlic, you can drink a cup of garlic tea. As a good ingredient for colds and viral infections, garlic makes you feel better instantly when you have a cold. Garlic […]

60 Healthy Foods That Can Block Inflammation and Ease Pain

As a part of the body’s immune response, inflammation can damage your body when it’s out of control, then you may have several health problems such as obesity, heart disease, arthritis, fatigue and even cancer. That’s why it’s necessary to reduce inflammation to reduce the pain and the risk of other illnesses. Here are some […]

The Power Of Your Own Thoughts On Your Health

You’ve heard of the “placebo effect“, where people who are usually being treated for benign conditions or as part of a study, will receive a medicine that is made of sugar and perhaps some filler ingredients. Why? Because as the official definition goes, placebo’s are “a medicine or procedure prescribed for the psychological benefit to […]

The Most Powerful Natural Antibiotic for Killing Any Infection

Most antibiotic meds don’t work and others can harm your health. That’s because most of the foods we consume (especially meat and dairy) have antibiotic residue. So this makes our bodies resistant to antibiotics. Luckily, you can use natural methods to prevent infections and strengthen your immune system. Even though this natural antibiotic is a […]

Merry Stress-mas: 12 Steps To Reduce Holiday Anxiety

‘Tis the Season Ahh, the holidays! Time for many to celebrate their faith. For others, to reflect on the accomplishments of yet another year gone by, and to plan for an even better one ahead. It is also a time to be with family, give thanks, serve others, and enjoy a break from the normal […]

Is too much sleep a bad thing? Evidence says there’s a healthful limit

It’s no secret that not getting enough sleep is bad for your health. It depresses immune function and wound healing, affects your mood and mental health, and raises the risk of a host of chronic diseases. But did you know that sleeping too much may have many of the same effects? Researchers consider seven to […]

Garlic and Raw Milk Treat Pneumonia, Asthma, Insomnia, Cough, Arthritis, and Cardiac Problems

Most people think milk is bad, but research has proven that raw milk strengthens immune system and fights colds. Well, you can treat numerous diseases if you combine raw milk with organic garlic. Garlic milk is a must-try, it’s easy to make and will greatly boost your health. Before I show you the recipe, here […]