We’re exposed to synthetic scents everywhere – at home, work, and in public. Even though most people don’t realize it, science shows that fake fragrances can harm your health. According to research, ingredients found in synthetic scents have been linked to cancer, birth defects, and allergies. In fact, one fragrance can contain thousands of ingredients […]
Children born to mothers who take heartburn medication during pregnancy may have a greater risk of developing asthma, research suggests. Those whose mothers had been prescribed medicines to treat acid reflux during pregnancy were more likely to be treated for asthma in childhood, a review of studies found. However, experts say the potential link – […]
Some of us have a tendency to skip breakfast. Others do it because they are in an attempt to cut down the net calorie intake, too busy during the morning rush or just don’t have an appetite. Although most Americans begin their day with breakfast, one out of 10, which is approximately 10 percents of […]
You’ve probably heard that milk is bad for your health. But a European study shows that raw milk can boost immunity, and prevent colds, viruses, and infections in children. Note that no such benefits were experienced in processed milk. In this study, researchers compared the effects of boiled fresh milk versus the effects of processed […]
I have a feeling you and I share a similar goal as parents – we want our children to be healthy and happy. I’m sure you’ve seen a lot of internet fads when it comes to trendy diets or quick and simple workouts; maybe you’ve even given a few of them a try but are […]
Have you heard that red wine slows aging? This is due to a compound resveratrol, found in red wine. It is also found in grape fruits skins. Well, this compound can also help you lower risk of cancer. All you need to do is drink a glass of red wine every night. Resveratrol is a […]
Decades ago, most people saw guided meditation as one of the spiritual fads peculiar to devoted Buddhist. But with time, meditation has gained acceptance into our present world. There is lots of evidence that suggests that the practice of meditation, defined as being aware in the moment can have beneficial impact on our health. Research […]
Every man wants to live long and stay healthy. This is possible by promoting rejuvenation, regeneration, and healing of the living tissue as well as a revitalization of the organ system in the body. To experience optimal health that results in longevity, Ayurvedic physicians use Rasayana therapy. Rasayana is a Sanskrit word, with the literal […]
When you think of feeling better or fighting off sickness, the first thing that might pop into your mind is, “I’ll take some vitamin C”. You drink some orange juice, maybe an Emergen-C packet, or even take a few tablets of bottled vitamin C in order to chase away the symptoms of an impending cold, […]