Tag: honey

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One-Pan Balsamic Chicken and Asparagus 7

INGREDIENTS 1/4 c. balsamic vinegar 1/4 c. extra-virgin olive oil, divided 1 tbsp. honey 1 tbsp. Dijon mustard 2 cloves garlic, minced pinch of crushed red pepper flakes 2 lb. chicken breast tenders kosher salt Freshly ground black pepper 1 lb. asparagus, woody ends trimmed 1 pt. cherry tomatoes, halved DIRECTIONS Make vinaigrette: In a […]

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Soba Noodle Salad with Grilled Flank Steak 3

INGREDIENTS 1/2 c. low-sodium soy sauce 3 tbsp. sesame oil, divided 1/4 c. rice vinegar 2 tbsp. sriracha 2 tbsp. honey 2 cloves garlic, minced 2 tbsp. minced fresh ginger 1/4 c. plus 2 tbsp. vegetable oil 1 lb. flank steak 8 oz. soba noodles 1 large carrot, peeled and thinly sliced 1 large cucumber, […]

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Fajita Chicken Salad 11

INGREDIENTS Juice of 1 lime 1/8 c. extra-virgin olive oil 1/2 tbsp. honey 1/4 tsp. ground cumin 1/8 tsp. crushed red pepper flakes Kosher salt Freshly ground black pepper 12 oz. Tyson Grilled & Ready Chicken Breast Strips 2 bell peppers, thinly sliced 1/2 medium white onion, thinly sliced 1 large head of romaine, chopped […]

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Kale and Red Quinoa Salad with Spicy Sesame Dressing 8

INGREDIENTS 1 c. red quinoa 1 tbsp. toasted sesame seeds, plus more for garnish 1 clove garlic, minced 1/2 c. freshly chopped cilantro, divided 1/4 c. red wine vinegar 1/4 c. sesame oil 1/4 c. extra-virgin olive oil 2 tsp. honey kosher salt Freshly ground black pepper 1 lb. kale, chopped 1/4 c. thinly sliced […]

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Cilantro Lime Salmon Bowls 19

INGREDIENTS 3 red peppers, sliced into strips 2/3 c. olive oil, plus 1 tablespoon kosher salt Freshly ground black pepper 1/3 c. lime juice 2 tbsp. finely chopped cilantro, plus more for serving 2 tsp. honey 1 Garlic clove, minced 4 salmon filets 4 c. cooked brown rice 1 avocado, thinly sliced Lime wedges, for […]

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Baked Garlic Butter Salmon 19

INGREDIENTS 1 large salmon fillet (about 3lb.) Kosher salt Freshly ground black pepper 2 lemons, thinly sliced 6 tbsp. butter, melted 2 tbsp. honey 3 cloves garlic, minced 1 tsp. chopped thyme leaves 1 tsp. dried oregano Chopped fresh parsley, for garnish DIRECTIONS Preheat oven to 350°. Line a large rimmed baking sheet with foil […]

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Honey Garlic Glazed Salmon 3

INGREDIENTS 1/3 c. honey 1/4 c. soy sauce 2 tbsp. lemon juice 1 tsp. red pepper flakes 3 tbsp. extra-virgin olive oil, divided 4 6-oz. salmon fillets, patted dry with a paper towel Kosher salt Freshly ground black pepper 3 cloves garlic, minced 1 lemon, sliced into rounds Freshly chopped parsley, for garnish DIRECTIONS In […]

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Salmon and Bok Choy 12

Bok choy is a Chinese cabbage closely related to Western cabbage and a perfect partner for broiled salmon. Ingredients 3 tablespoons lower-sodium soy sauce 2 tablespoons honey 2 teaspoons grated peeled fresh ginger 2 teaspoons dark sesame oil 1/2 teaspoon garlic powder 1 pound baby bok choy or bok choy 4 (6-ounce) sustainable salmon fillets […]

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Grilled Pork Tenderloin with Orange-Sesame Asparagus and Rice 3

Ingredients 2 (1-pound) pork tenderloins, trimmed 2 tablespoons canola oil 2 tablespoons maple syrup 1 tablespoon brown sugar 5 teaspoons lower-sodium soy sauce, divided 2 teaspoons fish sauce 1 teaspoon grated peeled fresh ginger Cooking spray 3/4 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black pepper 1 1/2 pounds asparagus, trimmed 2 tablespoons fresh […]

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Sweet-and-Sour Chicken Bowl 19

Bone-in chicken thighs are pan-seared before being basted with sticky-sweet sauce and slow cooked to fork-tender perfection. Sear the chicken thighs in batches to avoid over-crowding the pan and hindering browning. Though we swoon over the superiorly moist meat, the real magic lies within the sauce, which masters the balance of savory and sweet. For […]