Ingredients Salsa 1 ½ cups chopped tomatoes, divided ⅓ cup chopped fresh chives 1/3 cup chopped fresh cilantro or parsley 2 teaspoons chopped fresh oregano 1 ½ tablespoons red-wine vinegar, or to taste ½ teaspoon salt ¼ teaspoon freshly ground pepper, or to taste 1/4-1/2 teaspoon hot sauce, or to taste 3/4 cup chopped green or red […]
In place of fried shrimp, spice-rubbed tilapia lightens the calorie load while still harnessing classic Cajun flavors. Ingredients 3/4 teaspoon paprika 1/2 teaspoon black pepper 1/2 teaspoon cayenne pepper 1/4 teaspoon kosher salt 4 (5-oz.) skinless tilapia fillets 2 tablespoons canola oil, divided 4 (2-oz.) hoagie rolls, split 1/4 cup canola mayonnaise 1 1/2 tablespoons […]
Ingredients 1 pound smoked spicy-hot sausage (such as Conecuh), cut into 1/2-inch-thick slices 1/2 cup salted butter 1/2 cup all-purpose flour 2 medium-size yellow onions, chopped (about 3 cups) 1 large green bell pepper, chopped (about 1 1/2 cups) 3 large celery stalks, chopped (about 1 cup) 3 garlic cloves, minced 2 (32-oz.) cartons chicken […]
This keto-approved take on fajitas is a super satisfying low-carb meal. The chicken shreds off the bone easily, while the veggies have a slight crunch and the broth is light and flavorful. It feels indulgent, but you’re not breaking any rules. Ingredients 1 tablespoon olive oil, divided 1 green bell pepper, cut in strips 1 […]
INGREDIENTS 2 c. barbecue sauce Juice of 1 lime 2 tbsp. honey 1 tbsp. hot sauce Kosher salt Freshly ground black pepper 1 lb. boneless skinless chicken breasts and drumsticks Vegetable oil, for DIRECTIONS In a large bowl, whisk together barbecue sauce, lime juice, honey, and hot sauce and season with salt and pepper. Set aside […]
INGREDIENTS 2 tbsp. mayonnaise 2 tbsp. plain Greek yogurt Juice of 1/2 lemon Dash hot sauce, optional 2 (6-oz.) cans tuna (preferably packed in olive oil) 1/4 small red onion, finely chopped 2 dill pickles, finely chopped Kosher salt Freshly ground black pepper Lettuce, for serving Bread, for serving DIRECTIONS In a large bowl, whisk […]
Ingredients 2 (6-ounce) skinless, boneless chicken breast halves 1/8 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper Cooking spray 2 tablespoons hot sauce (such as Frank’s Red Hot) 1 teaspoon unsalted butter, melted 1/2 teaspoon ground red pepper 2 tablespoons buttermilk 2 tablespoons canola mayonnaise 1 ounce blue cheese, crumbled (about 1/4 cup) 2 […]
f you’re using a charcoal grill, skip the foil pan and add the chips to the coals. Look for granulated garlic in the spice aisle, or substitute 3/4 teaspoon garlic powder. Amber agave syrup has a deeper flavor than the more neutral, light-colored varieties. Ingredients 1 1/2 cups hickory wood chips 1 tablespoon ancho chile […]
Ingredients 1/4 cup fat-free sour cream 2 ounces crumbled blue cheese (about 1/2 cup) 2 tablespoons hot sauce 1 tablespoon butter, melted 1 teaspoon red wine vinegar Cooking spray 1 pound skinless, boneless chicken breast halves, pounded to 1/2-inch thickness 1/3 cup thinly sliced celery 8 (1-ounce) whole-wheat sourdough bread slices How to Make It […]
The classic quesadilla gets kicked up a notch with a creamy, béchamel-like sauce. A saucy base helps the cheese go further and keeps the chicken from drying out. If any dish called for a dash of your favorite hot sauce, this would be it: Just a little cuts through the creamy filling and packs the […]