a cactus common in Korea. In a study published in the journal BMC Complementary and Alternative Medicine, researchers in Korea wanted to determine if the cactus extract can alleviate loperamide-induced constipation in mice. In Korea, some people drink the juice of eastern prickly pear by grinding it and adding water. It is popular for its functional properties […]
It’s no secret that not getting enough sleep is bad for your health. It depresses immune function and wound healing, affects your mood and mental health, and raises the risk of a host of chronic diseases. But did you know that sleeping too much may have many of the same effects? Researchers consider seven to […]
Have you heard that red wine slows aging? This is due to a compound resveratrol, found in red wine. It is also found in grape fruits skins. Well, this compound can also help you lower risk of cancer. All you need to do is drink a glass of red wine every night. Resveratrol is a […]
Did you know that most detoxification happens when we are sleeping? That’s when the body repairs and rebuilds its tissues. So getting quality sleep can help you get rid of toxins. Hydration is also important for when it comes to detoxifying the body. Having enough fluid in the body helps flush out the toxins. But […]