Tag: Iron

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The anti-diabetic potential of green amaranth 15

Green amaranth (Amaranthushybridus) is used in folk medicine in southern India as a treatment for diabetes. A study published in the Journal of Dietary Supplements confirmed its anti-diabetic potential. The study was conducted by a team of researchers from Al Shifa College of Pharmacy in India who looked at the effects of the leaf extract […]

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Turmeric Honey Remedy for Keeping You Healthy Naturally 19

Raw honey and turmeric are remedies that have been around since ancient times to treat a wide variety of illnesses. When combined, honey and turmeric’s medicinal properties become more potent making it a remedy that can fight all kinds of common illnesses while providing a wide variety of health benefits to help prolong and enhance […]

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Cleanse your liver with these natural herbs 8

Anyone can develop liver disease, even if you don’t frequently drink alcohol. To maintain your overall health, you can take herbal supplements that can help cleanse your liver. What exactly does the liver do? The liver has various functions. It produces various chemicals that the body needs to function normally and it breaks down and […]

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Get Into the Healing Groove with Black Cumin Seed Oil and Raw Honey

I’m about to introduce you to one of the most healing combinations that we have; black cumin and raw honey. And, yes indeed, I have some research papers to back up what healers have known for millennia; these 2 compounds are a superior team to anything Man-made. What is Raw Honey? Temperature and texture are […]

Horseradish For Fast Weight Loss: A Herbal Syrup Recipe You Should Try to Burn Belly Fat Quickly

This is a miracle weight loss syrup, one of the main ingredients is fresh horseradish, a popular herb with perennial green leaves and white roots. It has pungent taste and has been widely used in treating many health problems. Thanks to its healing properties, people described horseradish in this way: “Radish worth the weight of […]

6 Common Nutrient Deficiencies That Increase Cravings and Appetite

Do you usually beat yourself up whenever you give in to cravings or binge? Well, it may not be your fault. Some nutrient deficiencies increase our appetite and cravings. And they’ll make you binge no matter how much willpower you have. Once you get enough of these nutrients the cravings will disappear. You may even […]

5 Warning Signs of Magnesium Deficiency

Many Americans do not understand the importance of magnesium in the same way they understand calcium or iron, for instance. Nonetheless, adequate magnesium levels are crucial for brain, cardiac and muscle function and it is needed, along with silica and Vitamins D and K to promote bone health. Magnesium deficiency is more common than many […]

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15 Reasons You Should Be Drinking Lemon Water Every Morning

If you are looking for an easy trick to improve your life and overall health, than look no further. Drinking lemon water first thing in the morning is a pretty simple routine to get into and will have tremendous effects on your overall health. Since I started this simple and surprisingly healthy habit a few […]