Ingredients 8 (6-inch) corn tortillas Cooking spray 1 1/2 tablespoons chopped onion 1 1/2 tablespoons chopped fresh cilantro 1 jalapeño pepper, seeded and chopped 3 cups shredded cooked chicken breast 3 (10-ounce) cans enchilada sauce, divided 1 1/2 cups (6 ounces) shredded reduced-fat sharp Cheddar cheese 1/2 cup diced tomato 1/3 cup sliced ripe olives […]
Ingredients Cooking spray 1 tablespoon canola oil, divided 1 1/2 pounds boneless chuck roast, trimmed and cut into 1/2-inch cubes 3/4 teaspoon salt 1 1/2 cups chopped onion 1/2 cup chopped green bell pepper 2 tablespoons tomato paste 1 tablespoon minced fresh garlic 2 teaspoons diced jalapeño pepper 2/3 cup dry red wine 1 1/2 […]
Mahimahi has a sturdy, dense texture that holds up to the marinade (more delicate fish like snapper or tilapia would cure in the lime juice). If using a lighter fish, skip the marinade and squeeze a lime wedge over the fish after cooking instead. Ingredients 1 1/2 tablespoons fresh lime juice, divided 1 tablespoon extra-virgin […]
Before you sear the tuna, be sure to get the pan screaming hot–this gives you a deep crust without overcooking the interior. Look for yellowfin tuna caught using the troll or pole-and-line technique. Ingredients 1 cup halved grape tomatoes 1/2 cup vertically sliced red onion 3 tablespoons chopped fresh cilantro 2 tablespoons fresh lime juice […]
Sustainable Choice. Farmed catfish is an inexpensive, sustainable option. For a kid-friendly dish, omit the jalapeño in the quinoa. Ingredients 1/3 cup uncooked quinoa 1/2 cup hot water 1/4 cup cornmeal 4 (6-ounce) catfish fillets 1/2 teaspoon salt, divided 1/2 teaspoon freshly ground black pepper, divided 2 1/2 tablespoons olive oil, divided 1 cup chopped […]
Try this recipe for a flavorful and satisfying white chicken chili. Ingredients 1 serrano chile 1 jalapeño pepper 1 medium onion, peeled and halved Cooking spray 4 cups unsalted chicken stock, divided 2 tablespoons all-purpose flour 1 1/2 teaspoons adobo sauce 1 chipotle chile, canned in adobo sauce 2 (15-ounce) cans unsalted cannellini beans, rinsed, drained, and […]
Grating jalapeño, ginger, and garlic allows them to infuse the coconut milk with bold flavor quickly, while caramelizing the mixture intensifies the savory-sweet appeal of this saucy noodle bowl. Ingredients 2 teaspoons grated fresh jalapeño pepper 1 teaspoon grated peeled fresh ginger 1 (13.5-ounce) can light coconut milk 1 garlic clove, grated 1 (14-ounce) package […]
Slow cooking tougher cuts of meat, such as beef brisket, gives you a meltingly tender texture. For tacos, serve the saucy barbacoa in tortillas with green and red onion, cilantro leaves, jalapeño slices, and fresh lime wedges. Ingredients 1 tablespoon finely chopped fresh oregano 1 tablespoon dark brown sugar 2 tablespoons olive oil 1 tablespoon […]
Blueberries are the standout ingredient for the sweet and sour sauce that accompanies these grilled kebabs. We used cilantro, basil, and parsley, but you can omit the cilantro. You can also serve this salsa on small toasts spread with creamy Camembert or tangy goat cheese. Ingredients 1 garlic clove 1/4 cup chopped fresh flat-leaf parsley […]
Liven up your south-of-the-border dinners with a colorful bean salad featuring grilled corn. This Latin-accented three-bean and corn salad is studded with guacamole components: jalapeño, cilantro, white onion, lime, and avocado. Ingredients 1 cup halved heirloom grape or cherry tomatoes 1 teaspoon salt, divided 3 ears shucked corn 1 medium white onion, cut into 1/4-inch-thick […]