Tag: joints

Gout and Diet: Nutritional Information and What to Avoid

Gout is a type of arthritis that is caused by an excess of a waste product called uric acid in the blood. When there is too much uric acid, crystals can form in the joints, causing severe pain, tenderness, redness, and inflammation. Gout most commonly affects men. However, it can also affect women who have […]

3-Ingredients Smoothie- Strengthen Tendons, Joints, & Knee Ligaments Naturally

It’s hard to do anything without our knees. Knees are one of the most important joints in the human body because they promote proper body posture, and they support movements or our legs while we walk, run, jump or stand. The aging process brings many wounds, injuries and other things that make them loose. And, […]