Ingredients 8 ounces uncooked whole-wheat fettuccine 3 cups chopped broccoli 3 cups chopped cauliflower, divided 1 tablespoon white whole-wheat flour 1 cup unsalted chicken stock 3 garlic cloves 2/3 cup 1% low-fat milk 1 1/2 tablespoons unsalted butter 1 teaspoon freshly ground black pepper 1 teaspoon fresh lemon juice 1/2 teaspoon kosher salt 2 ounces […]
Ingredients 1 1/2 pounds cauliflower, trimmed and cut into florets 3/4 cup chopped bottled roasted red bell peppers (about 4 ounces) 1/2 cup thinly sliced red onion 1/2 cup coarsely chopped fresh flat-leaf parsley 1/2 cup coarsely chopped green olives (about 2 ounces) 1/4 teaspoon crushed red pepper 1 large celery rib, sliced crosswise 2 […]
Ingredients 1/2 cup plain 2% reduced-fat Greek yogurt 2 tablespoons chopped fresh dill 1 tablespoon grated lemon rind 1 tablespoon fresh lemon juice 1 teaspoon kosher salt, divided 1 pound grass-fed top sirloin steak, trimmed 2 tablespoons olive oil 1 teaspoon ground coriander 1 teaspoon black pepper 8 (8-in.) skewers Cooking spray Chopped green onions […]
Ingredients 6 ounces dried rice noodles 2 teaspoons olive oil 1/3 cup chopped green onions 1 tablespoon chopped fresh garlic 1 tablespoon chopped fresh ginger 2 tablespoons Thai green curry paste (such as Thai Kitchen) 1 1/4 cups matchstick-cut carrots 1/2 cup unsalted chicken stock 1 (13.5-ounce) can light coconut milk 6 cups packed chopped […]
Ingredients 12 ounces flank steak, trimmed 1 1/2 teaspoons olive oil 1 teaspoon ground cumin 3/4 teaspoon chipotle chile powder 1/4 teaspoon kosher salt 1/4 cup canola mayonnaise 2 tablespoons chopped fresh cilantro 1/2 teaspoon grated lime rind 1 tablespoon fresh lime juice 1 minced garlic clove 1 (12-ounce) whole-grain French bread baguette, halved lengthwise […]
Ingredients 1 cup firmly packed fresh flat-leaf parsley leaves 1 cup firmly packed fresh cilantro leaves 1/4 cup firmly packed fresh basil leaves 2 garlic cloves 1/2 teaspoon grated lemon rind 2 tablespoons fresh lemon juice 1/4 teaspoon crushed red pepper 4 tablespoons extra-virgin olive oil, divided 3/4 teaspoon kosher salt, divided 1 1/2 pounds […]
Ingredients 1 (5-pound) roasting chicken 2 tablespoons chopped fresh parsley 1 tablespoon chopped fresh thyme 3 tablespoons fresh lemon juice 1 teaspoon salt 1/2 teaspoon freshly ground black pepper Cooking spray Nutritional Information How to Make It Step 1 Remove and discard giblets and neck from chicken. Rinse chicken with cold water, and pat dry. […]
Crushed whole spices create a beautiful crust on a seared and roasted pork tenderloin. You don’t need a spice grinder or mortar and pestle; place the peppercorns and coriander seeds in a ziplock bag and crush gently with a small, heavy skillet until very coarsely ground. Refrigerated potatoes are parcooked, saving you oven time. Coat […]
Serve a Mediterranean-inspired meal in minutes. These steak-filled pita sandwiches are stuffed with bright flavors including Greek seasoning, lemon juice, red onion, and feta cheese. Creamy hummus rounds out this meal. Ingredients 1/2 cup red wine vinegar 1 teaspoon Greek seasoning (such as McCormick) 1/8 teaspoon black pepper 1 (1-pound) flank steak, trimmed 1/2 teaspoon […]
If watermelon wedges are a mainstay at your summer cookouts, try dicing for this instant, gorgeous salad. Ingredients 4 cups cubed fresh watermelon 1/3 cup thinly sliced red onion 2 tablespoons chopped fresh mint 1 (5-ounce) package arugula 1/4 cup sliced almonds, toasted 8 ounces skinless, boneless rotisserie chicken breast, shredded (about 2 cups) 2 […]