Tag: kale

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Pork Milanese with Kale Salad

Milanese is Italian for “breaded and sautéed until golden,” an easy (and fast) way to dress up sliced pork tenderloin. Top the pork with a creamy mushroom sauce and serve with a simple kale salad for a complete meal. Golden raisins have a way of elevating everything they touch; try stirring into rice pilaf or […]

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Chorizo and Kale-Stuffed Sweet Potatoes with Zucchini-Arugula Salad

Ingredients 4 (8-ounce) sweet potatoes 1/4 cup white vinegar 3 1/2 tablespoons extra-virgin olive oil, divided 2 tablespoons paprika 1 1/2 tablespoons ground cumin 1 1/2 teaspoons kosher salt, divided 1 1/4 teaspoons black pepper, divided 10 garlic cloves, minced 1 pound ground turkey breast 1 pound ground pork 6 cups torn curly kale 1/4 […]

Creamed Winter Greens

Ingredients 3/4 cup canned chickpeas, rinsed and drained Cooking spray 2 tablespoons chopped almonds 2 teaspoons canola oil, divided 1 cup sliced leek (about 1 [11-oz.] leek) 2 tablespoons sliced garlic 1 tablespoon all-purpose flour 1 cup fat-free milk 3 ounces 1/3-less-fat cream cheese 2 ounces part-skim mozzarella cheese, shredded (about 3/4 cup) 1/8 teaspoon […]

Smoky Potato Cakes with Kale and Creamy Ricotta

Ingredients 1 (1-pound) baking potato, peeled and cut into 1-inch pieces 1 cup part-skim ricotta cheese 2 ounces 2% reduced-fat extra-sharp cheddar cheese, shredded (about 1/2 cup) 1/2 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 2 tablespoons extra-virgin olive oil, divided 4 cups finely chopped kale 3/4 cup chopped green onions 1 garlic […]

Tempeh with Charred Peppers and Kale

Ingredients 1/4 cup canola oil, divided 1 (14-ounce) package tempeh, cut into (1/3-inch-thick) slices 2 tablespoons lower-sodium soy sauce 1 cup vertically sliced onion 1 red bell pepper, thinly sliced 4 cups thinly sliced Lacinato kale (about 1 bunch) 1/2 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 1 tablespoon cider vinegar Preparation 1. […]

Pan-roasted Halibut with Kale Pesto and Cherry Tomatoes

Ingredients 2 garlic cloves 2 tablespoons toasted pine nuts or almonds 4 cups lightly packed torn kale (ribs removed) 1/2 cup plus 1 tablespoon extra virgin olive oil, divided 1/4 cup shredded Parmesan cheese 1 to 2 tablespoons fresh lemon juice 3/4 teaspoon salt, divided 3/4 teaspoon cracked black pepper, divided 4 (6-ounce) halibut fillets, […]