Ingredients Decrease Serving 6 Increase Serving Adjust Original recipe yields 6 servings Ingredient Checklist 1 teaspoon olive oil 1 onion, chopped 4 cloves garlic, minced 1 pound sweet potato, peeled and cubed 1 orange bell pepper, seeded and cubed 1 pound cooked chicken breast, cubed 1 (28 ounce) can diced tomatoes 2 cups water 1 […]
Ingredients 1 cup chicken broth 1 jar 25oz pasta sauce, plain no added flavors 1 can 15oz black beans, rinsed 1 can 15oz pinto beans, rinsed 1 can 15oz kidney beans, rinsed Skillet 1 tbsp olive oil 1 med white onion, chopped 4 cloves garlic, minced 1 whole red bell pepper, chopped 1 lb lean […]
They say big things come in small packages, and the kidney bean is proof of that. More than just an important ingredient in chili con carne, this humble superfood is packed full of vitamins and minerals linked to the reduction of many diseases. Just a few kidney beans a day can keep the bad stuff […]