Four eggs and four egg whites go into this frittata, which makes for a satisfying, quick supper. Potatoes, Canadian bacon, and smoked cheese make this version particularly hearty. Ingredients Cooking spray 1 1/2 cups frozen Southern-style hash brown potatoes (such as Ore-Ida) 1/2 cup chopped onion 1/3 cup diced Canadian bacon (about 2 ounces) 1/2 […]
You can use 1 cup egg substitute in place of 4 of the eggs, which cuts about 45 calories and 5 grams of fat per serving. If your vegetable mixture leaves some liquid in the pan, wipe it dry with a paper towel before adding the egg mixture. Ingredients 1 teaspoon olive oil, divided Cooking […]
Bread pudding becomes a main dish inspired by the flavors of a loaded baked potato. Preparing the puddings in individual ramekins gives them a dressier feel and shortens cook time. Ingredients 8 ounces multigrain bread with seeds, cut into 3/4-inch cubes Cooking spray 3/4 cup (3 ounces) shredded sharp cheddar cheese, divided 1/4 cup chopped […]