Pork adds richness, but you can use all beef if you prefer. If you won’t be using the rest of the meatballs soon, freeze them in a ziplock bag for up to 2 months; thaw them overnight in the refrigerator or in the microwave for 1 to 2 minutes. Serve this dish with mashed potatoes […]
Cooked quinoa acts as a binder for these kebabs, packing them with extra protein and some whole-grain goodness. Ingredients Cooking spray 1/2 cup packaged cooked quinoa 1/3 cup coarsely chopped sweet onion 1/4 cup fresh mint leaves 1/4 cup plain nonfat Greek yogurt, divided 2 teaspoons cumin 1 1/4 teaspoons minced garlic, divided 1 teaspoon […]
Kufta is the Hebrew word for meatball, similar to Lebanese kofta or Greek kefta. Ground sumac has a reddish-purple color and lemony flavor, a great addition to spice rubs and vinaigrettes. If you can’t find it, substitute 1 teaspoon grated lemon rind. Ingredients 1/2 cup chopped onion 1/4 cup chopped fresh flat-leaf parsley 2 […]
Blending finely chopped mushrooms with ground beef adds great flavor, moisture, and even fiber to these no-bun burgers. Garlicky cucumber-yogurt sauce is tasty Middle Eastern–inspired alternative to standard ketchup and mustard. Served with a juicy slice of fresh tomato and crisp butter lettuce, these burgers are naturally gluten-free. Double the greens and tomato and call […]
Ingredients 3 (8-oz.) sweet potatoes 1 1/2 tablespoons olive oil, divided Cooking spray 1 teaspoon freshly ground black pepper, divided 3/4 teaspoon kosher salt, divided 1 pound 90% lean ground sirloin 1/2 cup chopped red onion 1 1/2 teaspoons chopped fresh rosemary 1 (8-oz.) pkg. presliced cremini mushrooms 1/4 cup water 1 cup unsalted chicken […]
Ingredients 2 (1-ounce) slices country white bread 2 tablespoons fat-free milk 1/2 teaspoon salt 1/2 teaspoon black pepper 2 pounds lean ground sirloin 1/2 cup (2 ounces) crumbled blue cheese Cooking spray 8 hamburger rolls, halved How to Make It Prepare grill. Place bread in a food processor; process 30 seconds or until finely ground. […]
Ingredients 1/2 cup (2 ounces) crumbled blue cheese 1/4 cup canola mayonnaise 2 teaspoons chopped fresh thyme, divided 1/4 teaspoon hot pepper sauce (such as Tabasco) 1 pound lean ground sirloin 1 teaspoon freshly ground black pepper, divided 1/8 teaspoon kosher salt 1/2 teaspoon extra-virgin olive oil 4 (1/4-inch-thick) slices Vidalia or other sweet onion […]