Tag: leek

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Springy Chicken Soup 12

The torn romaine lettuce wilts just slightly in the soup and has a lighter, fresher, less earthy flavor than heartier greens like spinach or kale. Slice the carrot the same shape and thickness as the leek so you get a balance of both vegetables in every spoonful. Ingredients 1 1/2 tablespoons canola oil, divided 1 […]

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Beef-Barley Soup 9

Lamb may be used in place of beef stew meat, if desired. Use one pound of boneless lamb leg, cut into one-inch pieces. Ingredients Cooking spray 2 pounds beef stew meat, trimmed and cut into 1-inch pieces 2 teaspoons canola oil 2 cups chopped leek (about 4 medium) 2 cups chopped carrot 4 garlic cloves, […]