A fine dice allows the salt and lemon to penetrate the vegetables and draw out their juices. The longer it sits, the better it gets. Ingredients 2 cups diced cucumber 2 cups diced tomato 1 cup diced orange bell pepper 1/2 cup chopped fresh flat-leaf parsley 2 tablespoons fresh lemon juice 1 tablespoon extra-virgin olive […]
An herb- and chile-packed chimichurri sauce makes this meat-and-potatoes main vibrant and exciting. Double the mixture, and spoon over grilled steak or fish on another night. Use your microwave to jumpstart the potatoes, then crisp them up in the drippings from the cooked chicken thighs for maximum flavor. Fresno chiles have a medium heat, just […]
Use a mix of seasonal varieties or your favorite mushrooms to fill this classic French-style omelet. If your pan becomes too hot and the eggs begin to set too quickly, simply lift the pan off the heat to slow the cooking as you stir. Garnish with fresh flat-leaf parsley sprigs for a pretty presentation, and […]
This veggie-heavy bowl is loaded with crunch and color, thanks to crispy carrots and chickpeas, fresh kale, and a vibrant avocado dressing. It also delivers more than 50fi of your daily dose of fiber, key for weight loss, energy, and healthy digestion. Bulgur, also called cracked wheat, is a quick cooking whole grain. These bowls would […]
Ingredients 1/4 cup finely chopped fresh cilantro 2 tablespoons finely chopped fresh flat-leaf parsley 2 tablespoons minced onion 2 tablespoons fresh lemon juice 1 tablespoon extra-virgin olive oil 3/4 teaspoon smoked paprika 1/2 teaspoon ground coriander 2 garlic cloves, minced 8 (4-ounce) lamb loin chops, trimmed Cooking spray 1/4 teaspoon salt 1/4 teaspoon freshly ground […]
One egg adds 6g protein to this vegetarian plate; the yolk is also a creamy dressing. Ingredients 1 (14.5-ounce) can unsalted Great Northern beans, rinsed and drained 1/2 cup water 1/2 teaspoon grated lemon rind 3/8 teaspoon black pepper, divided 1 ounce vegetarian Parmesan cheese, grated (about 1/4 cup) 2 teaspoons olive oil, divided 5 […]
Indulge in the flavor of the Mediterranean with plump shrimp tossed with lemon and pepper and served over a bed of orzo. Ingredients 1 cup uncooked orzo 2 tablespoons chopped fresh parsley 1/2 teaspoon salt, divided 7 teaspoons unsalted butter, divided 1 1/2 pounds peeled and deveined jumbo shrimp 2 teaspoons minced fresh garlic 2 […]
Sautéed lemon slices intensify the flavors of the pan sauce and make a beautiful garnish. Cook the orzo while you bread the chicken; while the chicken cooks, spread the orzo on a baking sheet to cool and to keep the grains from sticking together. Ingredients 1 cup uncooked whole-wheat orzo 3 tablespoons lemon juice, divided […]
White meat can dry out after a long haul in the slow cooker, so we opt for bone-in thighs to guarantee optimal flavor and succulence. Make prep easier with prepeeled garlic, and pretty-up the platter with lemon slices and thyme sprigs. Ingredients Cooking spray 1 cup unsalted chicken stock 1/4 cup dry white wine […]
A refreshing and tart drink, this twist on classic lemonade adds a whole new level of fruity and smoky flavors. It can be adapted easily to be made on your outdoor grill. We found that cooking the pineapple over charcoal lent an extra smoky depth that mezcal fans will appreciate. It can be customized to […]