Ingredients Ingredient Checklist 1 pound center-cut salmon fillet, preferably wild, cut into 4 portions 1 pound fresh asparagus, trimmed ½ teaspoon salt ½ teaspoon ground pepper 3 tablespoons butter 1 tablespoon extra-virgin olive oil ½ tablespoon grated garlic 1 teaspoon grated lemon zest 1 tablespoon lemon juice Local Offers ZIP 91711 Walmart 1540 W Foothill […]
Ingredients Ingredient Checklist 2 tablespoons olive oil 1 teaspoon grated lime zest 1 tablespoon lime juice ½ teaspoon ground cumin ½ teaspoon ground coriander ½ teaspoon chili powder ½ teaspoon salt 1 pound boneless, skinless chicken thighs (4 pieces) 3 medium scallions, cut into 1-inch pieces 3 tablespoons chopped fresh cilantro Lime wedges for serving […]
Sweet and crunchy hazelnuts team up with bright lemon and fresh parsley to add oomph to the tilapia for an easy seafood recipe. Serve this atop a salad or alongside brown rice or orzo. Ingredients Ingredient Checklist 2 tablespoons olive oil, divided 4 (5 ounce) tilapia fillets (fresh or frozen, thawed) ⅓ cup finely chopped […]
Ingredients Ingredient Checklist 3 tablespoons extra-virgin olive oil, divided 6 medium cloves garlic, sliced, divided 1 pound spinach ¼ teaspoon salt plus 1/8 teaspoon, divided 1 ½ teaspoons lemon zest 1 tablespoon lemon juice 1 pound shrimp (21-30 count), peeled and deveined ¼ teaspoon crushed red pepper 1 tablespoon finely chopped fresh parsley Directions Step 1 […]
Ingredients Ingredient Checklist 2 teaspoons Dijon mustard 1 clove garlic, minced ¼ teaspoon lemon zest 1 teaspoon lemon juice 1 teaspoon chopped fresh rosemary ½ teaspoon honey ½ teaspoon kosher salt ¼ teaspoon crushed red pepper 3 tablespoons panko breadcrumbs 3 tablespoons finely chopped walnuts 1 teaspoon extra-virgin olive oil 1 (1 pound) skinless salmon […]
Steel-cut oats cook in a mixture of water and milk for supreme creaminess and a dose of vitamin D, thanks to the milk. With oats, mixed berries, and almonds, this breakfast is chock-full of fiber, boasting 10 grams per serving. And if your oats carry the certification, this meal is gluten-free as well. Our microwave […]
Ingredients US|METRIC SERVINGS: 1 water (lt fresh) 3 slices cucumber 1/2 lemon zest 1 mint (branch) 4 grapes (grains, Cut in halfHow many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first weHer and 2-5 lbs every week after. Visit us atdietaefectiva. ne to learn more about our program CG
Fancy enough for company, but fast enough for every day, scrumptious Grilled Flank Steak with Horseradish Butter takes just 15 minutes to put on the table. Ingredients 3 tablespoons unsalted butter, softened 1 tablespoon minced shallot 1 teaspoon prepared horseradish, drained 1/4 teaspoon grated lemon zest Salt and pepper 2 teaspoons olive oil 1 1 […]
Fancy enough for company, but fast enough for every day, scrumptious Grilled Flank Steak with Horseradish Butter takes just 15 minutes to put on the table. Ingredients 3 tablespoons unsalted butter, softened 1 tablespoon minced shallot 1 teaspoon prepared horseradish, drained 1/4 teaspoon grated lemon zest Salt and pepper 2 teaspoons olive oil 1 1 […]
Ingredients PARCHMENT PAPER 4 (6-ounce) flounder fillets 2 tablespoons butter, cut into pieces 1/2 teaspoon lemon zest 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper 2 tablespoons chopped fresh basil 1 pint grape tomatoes, halved Preparation 1. Preheat oven to 400°. Cut 4 (15- x 13-inch) sheets of parchment paper. Fold each in half […]