Take your morning warm lemon water ritual to a new level with the anti-inflammatory and detoxing powers of ginger and turmeric. This winter wellness elixir is packed with health promoting antioxidants which detoxify your liver and blood, and kick start digestion. This immune boosting recipe works wonders to treat a cold, sore throat, cough, seasonal […]
Ingredients 1 pound cooked lobster meat 1 1/4 cups mayonnaise 1 tablespoon lemon zest 3 tablespoons freshly squeezed lemon juice (use more as needed) 1 tablespoon chopped fresh tarragon 1/2 teaspoon black pepper 5 hot dog buns 12 romaine lettuce leaves, cut into ribbons Nutritional Information How to Make It Step 1 In a medium […]
Ingredients 8 bone-in, skin-on chicken thighs, trimmed (about 3 lb.) 2 teaspoons paprika 1 teaspoon kosher salt, divided 1 teaspoon black pepper, divided 2 tablespoons salted butter 1 pound large carrots, halved lengthwise and cut into 1 1/2-inch-long pieces 2 1/2 tablespoons all-purpose flour 2 cups chicken broth 4 thyme sprigs 1 lemon, sliced 3 […]
White meat can dry out after a long haul in the slow cooker, so we opt for bone-in thighs to guarantee optimal flavor and succulence. Make prep easier with prepeeled garlic, and pretty-up the platter with lemon slices and thyme sprigs. Ingredients Cooking spray 1 cup unsalted chicken stock 1/4 cup dry white wine […]
The pH, or potential hydrogen, scale runs from zero to fourteen, with 7 as the neutral middle. An acid is a substance with a pH of less than 7. A basic or alkaline substance has a pH of greater than 7. Your Tap water is generally a mixture of chlorine, anti-biotics, hormones and other metals […]
Adding tahini to the marinade makes the chicken buttery tender without an overwhelming amount of sesame flavor in the finished dish. It also helps the chicken to char nicely on the grill. Ingredients Chicken: 1/4 cup tahini (sesame seed paste), well stirred 3 tablespoons finely chopped fresh flat-leaf parsley 3 tablespoons olive oil 3 tablespoons […]
This veggie-heavy bowl is loaded with crunch and color, thanks to crispy carrots and chickpeas, fresh kale, and a vibrant avocado dressing. It also delivers more than 50fi of your daily dose of fiber, key for weight loss, energy, and healthy digestion. Bulgur, also called cracked wheat, is a quick cooking whole grain. These bowls would […]
Ingredients 1 (6-oz.) sweet potato, halved lengthwise and thinly sliced 1/4 cup olive oil, divided 1 (1-lb.) pork tenderloin, trimmed and cut into 1/2-in.-thick slices 1/2 teaspoon kosher salt, divided 1/2 teaspoon black pepper 1/2 cup hard apple cider or regular cider 2 tablespoons grainy mustard 2 tablespoons Dijon mustard 2 tablespoons unsalted butter 2 […]
Ingredients 1 (6-oz.) sweet potato, halved lengthwise and thinly sliced 1/4 cup olive oil, divided 1 (1-lb.) pork tenderloin, trimmed and cut into 1/2-in.-thick slices 1/2 teaspoon kosher salt, divided 1/2 teaspoon black pepper 1/2 cup hard apple cider or regular cider 2 tablespoons grainy mustard 2 tablespoons Dijon mustard 2 tablespoons unsalted butter 2 […]
An herb- and chile-packed chimichurri sauce makes this meat-and-potatoes main vibrant and exciting. Double the mixture, and spoon over grilled steak or fish on another night. Use your microwave to jumpstart the potatoes, then crisp them up in the drippings from the cooked chicken thighs for maximum flavor. Fresno chiles have a medium heat, just […]