Tag: lightly

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Pretzel-Crusted Chicken Breast Tenders with Garlicky Dipping Sauce

A crunchy coating from a snacktime favorite is sure to win big with the kids–especially when paired with a creamy garlic dip. Honey mustard would be good, too. Ingredients 5 tablespoons yellow cornmeal, divided 1/4 cup 1% low-fat milk 3 teaspoons Dijon mustard, divided 1 large egg, lightly beaten 1 cup finely crushed unsalted pretzel […]

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Wasabi Pea Tofu with Red Cabbage and Leeks

This dish is spectacular, as wasabi peas make a delicious breading for tofu. Surprisingly, they lose their bite when cooked but provide intriguing flavor and crunch in the slightly sweet, salty crust. Look for cans of the peas in the Asian food section of your supermarket or in the bulk bin of some large grocery […]