Do you indulge in unhealthy habits before you sleep? Frankly, those late night snacks aren’t doing your weight or health any good. So it’s time for change. Start drinking golden milk. Golden milk is basically turmeric mixed with milk and a few other ingredients. Here is what will happen when you start drinking golden milk […]
A researcher who led an Australian study that found adults aged 70 and over who are classed as overweight under the current Body Mass Index (BMI) definition are less likely to die over a 10 year period than their normal weight counterparts is calling for a revision of BMI for this group so it more […]