Tag: mangoes

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Mango Rice Salad with Grilled Shrimp

Ingredients Ingredient Checklist 1 tablespoon minced fresh garlic 1 tablespoon minced peeled fresh ginger 1 tablespoon low-sodium soy sauce 4 teaspoons curry powder ⅛ teaspoon ground red pepper ⅛ teaspoon ground cumin 1 ½ pounds medium shrimp, peeled and deveined (about 36 shrimp) 2 cups water ⅔ cup light coconut milk 1 ¼ cups uncooked long-grain rice […]

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These incredible foods contain more vitamin C than oranges

“Orange” you glad there are a lot of superfoods you can eat to get your daily dose of vitamin C? You probably associate ascorbic acid with the deliciously pulpy orange (which contains around 70 mg of vitamin C), yet there are other fruits and vegetables you should take note of. Vitamin C is a water-soluble antioxidant […]

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How to Cook Grilled Pork with Mango and Rum Sauce

Serve with a simple side salad of mixed baby greens and cherry tomatoes. Ingredients 1 tablespoon Jamaican jerk seasoning (such as Spice Islands) 2 tablespoons fresh lime juice, divided 1 1/2 teaspoons canola oil, divided 1 (1-pound) pork tenderloin, trimmed 2 ripe mangoes Cooking spray 1/4 cup packed dark brown sugar 1/4 cup golden rum […]