Tag: mental exercise

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Visualization and Cancer: Do Happy Organs Mean Healthy Organs? 17

Now what in the world do I mean by happy organs? And what does this silly concept have to do with health anyways? As it turns out, quite a lot. Recent research shows that the process of visualization can significantly increase your health, and it’s not by chance. Focused meditation can actually change your brainwaves, […]

8 Ways to Encourage Your Child’s Health in 2017

According to new statistics on homework around the world, children in the United States could stand to benefit from more play and creative time, and less time on homework, to be healthier mentally and physically. And there’s no better time than the impending new year to shake up your child’s routine and promote a healthier […]