INGREDIENTS 4 large eggs 1/4 c. milk 2 tbsp. Chopped chives kosher salt Freshly ground black pepper 1 tbsp. butter 1 c. shredded cheddar, divided 4 slices ham DIRECTIONS In a medium bowl, whisk together eggs, milk, and chives. Season with salt and pepper. In a medium skillet over medium heat, melt butter. Pour half […]
Ingredients 1 (1-pound) boneless sirloin steak 3/4 teaspoon salt, divided 1/2 teaspoon pepper, divided 4 (1/2-inch-thick) slices red onion 4 green onions Cooking spray 1 pound baking potato, peeled and chopped 1/3 cup reduced-fat sour cream 1/3 cup fat-free milk 2 teaspoons butter Nutritional Information How to Make It Step 1 Preheat grill to medium-high […]
INGREDIENTS FOR THE FRENCH TOAST 3 large eggs 1/2 c. whole milk 1 tbsp. sugar pinch of kosher salt Pinch of freshly ground nutmeg Clarified Butter, for the pan 4 thick slices brioche FOR THE SANDWICHES Dijon mustard 12 very thin ham slices 1 c. finely grated Gruyère cheese DIRECTIONS Make the French toast: In […]
INGREDIENTS FOR THE SPAGHETTI 1 tbsp. butter, plus more for baking dish 1 lb. spaghetti 2 c. jarred marinara 1/2 c. freshly grated Parmesan FOR THE QUICHE 6 large eggs 1/2 c. heavy cream 1/2 c. whole milk 3 tbsp. butter, melted 1/4 c. coarsely chopped fresh basil, plus more for garnish kosher salt Freshly […]
INGREDIENTS 6 large eggs 2 tbsp. milk 1/4 tsp. garlic powder Kosher salt Freshly ground black pepper 1 tbsp. butter 1 tbsp. chopped fresh chives 18 slices bacon 2 c. shredded cheddar DIRECTIONS In a large bowl, whisk together eggs, milk, and garlic powder and season with salt and pepper. In a nonstick skillet over […]
INGREDIENTS 1 tbsp. butter 8 oz. cremini mushrooms, thinly sliced 1 shallot, minced 2 c. loosely packed spinach Kosher salt Freshly ground black pepper 8 large eggs 1/4 c. whole milk 1/4 c. oil-packed sun-dried tomatoes, finely chopped 1/4 c. freshly grated Parmesan DIRECTIONS Preheat oven to 375°. In a medium skillet over medium heat, […]
We began including recipes that serve two in January of 2015 for smaller families, empty nesters, or date-night dinners for when the kids have other plans. Since then it has become one of our most popular series. This quick, restaurant-worthy salmon recipe looks and feels date-night special but couldn’t be easier. Look for the narrow, […]
Ingredients 3/4 cup part-skim ricotta cheese 1/4 cup chopped fresh flat-leaf parsley 1 1/2 tablespoons 1% low-fat milk 1 tablespoon fresh thyme leaves 1 garlic clove, grated 1/2 teaspoon kosher salt, divided 12 (14- x 9-in.) frozen phyllo pastry sheets, thawed 3 1/2 tablespoons olive oil, divided 1 1/2 pounds medium asparagus spears, trimmed to […]
We boost nutrition by using whole-grain pasta, and we rev up the flavor with quick microwave-roasted garlic. We prefer whole-grain pasta over whole-wheat pasta here; the flavor of the latter is rather strong–sometimes a touch bitter–and would over-whelm the nice garlic notes. Ingredients 2 whole garlic heads 1 tablespoon olive oil 3 tablespoons water 10 […]
Fuel is an important part of any training and exercise, and protein shakes have become increasingly prevalent as fuel sources for athletes, or just about anyone with fitness routines. In addition, there are protein shakes specifically tailored to provide nutrients for body recovery after strenuous activities. Training and exercise are highly individual in nature; making […]