Milanese is Italian for “breaded and sautéed until golden,” an easy (and fast) way to dress up sliced pork tenderloin. Top the pork with a creamy mushroom sauce and serve with a simple kale salad for a complete meal. Golden raisins have a way of elevating everything they touch; try stirring into rice pilaf or […]
Ingredients 1 pound frozen cooked king crab legs, thawed 6 cups fresh corn kernels (about 11 ears) 4 1/2 cups water 1/8 teaspoon ground red pepper 1 cup 2% milk 1/4 cup chopped fresh chives 1/2 teaspoon freshly ground black pepper How to Make It Cut shells off crab with kitchen shears; reserve shells. Coarsely […]
Phytic acid, also known as inositol-6-phosphate or phytate in its salt form, is a unique chemical compound found naturally in many plant foods that include grains, seeds, legumes/beans, and nuts. It is also found in small amounts in roots and tubers. It is thought by some people as an “anti-nutrient” because it prevents your body […]
Ingredients 1 (1-pound) boneless sirloin steak 3/4 teaspoon salt, divided 1/2 teaspoon pepper, divided 4 (1/2-inch-thick) slices red onion 4 green onions Cooking spray 1 pound baking potato, peeled and chopped 1/3 cup reduced-fat sour cream 1/3 cup fat-free milk 2 teaspoons butter Preparation 1. Preheat grill to medium-high heat. 2. Sprinkle the steak evenly […]