Tag: Minced Garlic

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Slow Cooker Broccoli Beef

Ingredients 1 ½ – 1 ¾ pound flank steak, sliced into 2 inch pieces 1 cup beef broth 1 tablespoon minced garlic 2 tablespoons oyster sauce 6 tablespoons low sodium soy sauce ½ – 1 teaspoon red pepper flakes (or more to preference) ½ teaspoon ground ginger ⅓ cup light brown sugar 1 yellow onion, […]

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Caldo de Pollo

Ingredients 5 pounds chicken leg quarters 2 gallons water 2 tablespoons minced garlic 2 tablespoons salt 1 tablespoon garlic powder 1 cube chicken bouillon 4 large carrots, peeled and cut into large chunks 4 large potatoes, peeled and cut into large chunks 4 zucchini, cut into large chunks 1 chayote, cut into large chunks 1 […]

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Air-Fryer Garlic-Butter Steak

1 beef flat iron steak or boneless top sirloin steak (3/4 pound) 1/8 teaspoon salt 1/8 teaspoon pepper 1 tablespoon butter, softened 1 teaspoon minced fresh parsley 1/2 teaspoon minced garlic 1/4 teaspoon reduced-sodium soy Directions Preheat air fryer to 400°. Sprinkle steak with salt and pepper. Place steak on tray in air-fryer basket. Cook […]

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Lighter Orange Chicken

Ingredients chicken: 1 ½ pounds boneless skinless chicken, cut into 1-inch cubes ½ cup cornstarch ¾ teaspoon salt 3 tablespoons oil orange sauce: ¾ cup low sodium chicken broth ½ cup orange juice 1 tablespoons EACH: orange zest and low sodium soy sauce ¼ cup white vinegar ⅓ cup sweet orange marmalade ⅓ cup granulated […]

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Korean Beef Kabobs (Bulgogi)

Ingredients tenderizer: 1 small unripe pear (I used a bartlett) 2 tablespoons minced garlic (or 6 cloves) 1 inch piece of ginger, sliced or cubed 1/2 small yellow or white onion korean beef kabobs: 3 tablespoons soy sauce (see note) 3 tablespoons light brown sugar 1 tablespoon sesame oil 1 1/2 pounds sirloin steak cut […]

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Roasted Salmon & Tomatoes with Garlic & Olives

Ingredients Ingredient Checklist 1 pint cherry tomatoes, halved ¼ cup Kalamata olives, quartered 2 tablespoons extra-virgin olive oil, divided 4 teaspoons minced garlic 1 tablespoon chopped fresh thyme ½ teaspoon salt, divided ½ teaspoon ground pepper, divided 1 ¼ pounds salmon fillet, cut into 4 portions Directions Step 1 Preheat oven to 400 degrees F. Step […]

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Simple Asian Grilled Chicken

Ingredients for simple asian grilled chicken: And seriously, in all honesty, the marinade in this recipe takes around 2 minutes to prepare. We’re using equal parts: rice vinegar, light soy sauce, sambal oelek, and (drum roll) mayonnaise – THIS is the secret ingredient that will make your chicken tender and juicy on the inside and sticky, golden brown, saucy, and […]

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Fennel-Crusted Pork Tenderloin

Butterflying the pork tenderloin reduces the cooking time and the simple rub of fennel seeds, coriander, Worcestershire sauce, and minced garlic adds aromatic spice. Don’t worry if some of the rub stays in the pan after cooking–those tasty bits pan sauce. Ingredients 2 tablespoons fennel seeds 1 tablespoon coriander seeds 6 tablespoons fat-free, less-sodium chicken […]

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Grilled Lemon Chicken Salad

Simple and bright, this is the kind of main that puts us in the mood for spring. If you’ve never thrown fresh lemons on the grill, try it: The slight edge of char intensifies their tartness, and they look gorgeous. The marinade is more of a wet rub since the chicken goes straight to the […]

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Chicken Wonton Soup 2

Ingredients 2 tablespoons toasted sesame oil 1/2 cup finely chopped yellow onion 1 tablespoon minced peeled fresh ginger 1 tablespoon minced fresh garlic 1 tablespoon minced seeded jalapeño 7 ounces shiitake mushrooms 6 cups unsalted chicken stock (such as Swanson) 2 cups water 2 tablespoons rice vinegar 1 1/4 teaspoons kosher salt, divided 1/2 teaspoon […]