INGREDIENTS Mushrooms: 4 tablespoons butter 8 ounces (250 grams) brown mushrooms, sliced 4 cloves garlic, minced 2 tablespoons fresh parsley chopped Salt and pepper, to taste Chicken: 4 chicken breasts, skinless and boneless Salt and pepper, to season 1 teaspoon onion powder 1 teaspoon dried parsley 8 slices mozzarella cheese 1/4 cup fresh grated parmesan […]
Ingredients 4 (6-ounce) salmon fillets 2 tablespoons olive oil (plus more) ½ cup prepared spinach artichoke dip (homemade ½ cup shredded mozzarella cheese 4 tablespoons EACH: lemon juice AND cold butter (cubed) 3 cloves garlic, minced ¼ teaspoon red pepper flakes Instructions PREP THE SALMON: Make sure the salmon filets have sat at room temperature […]
Ingredients Ingredient Checklist 2 tablespoons extra-virgin olive oil 2 tablespoons balsamic glaze (see Tip), divided 1 tablespoon chopped fresh basil, plus more for garnish 2 cloves garlic, grated ½ teaspoon ground pepper ¼ teaspoon salt 1 pound chicken cutlets 1 cup shredded part-skim mozzarella cheese 1 small tomato, thinly slicedDirections Step 1 Preheat grill to […]
ngredients Ingredient Checklist 1 tablespoon olive oil 1 medium onion, chopped (about 1 1/2 cups) 4 cloves garlic, minced 1 cup quinoa, rinsed 1 ¼ cups water 3 cups shredded cooked chicken breast 1 ½ cups lower-sodium marinara sauce ⅓ cup grated Parmesan cheese ¾ cup sliced fresh basil, divided 4 large red bell peppers (about 8 […]
ngredients 1/2 cup whole walnuts 1/2 cup panko breadcrumbs 1/4 cup grated parmesan cheese 1/2 teaspoon garlic powder 1/2 teaspoon italian seasoning salt and pepper 6 chicken breasts (about 1 1/2 pounds) 2 tablespoons oil 6 slices fresh mozzarella cheese 1/2 cup marinara sauce (or more!) 3 zucchinis, spiralized (using this spiralizer) basil, for serving […]
Ingredients Ingredient Checklist ¼ cup water 1 tablespoon chopped fresh sage ½ teaspoon crushed red pepper ¼ teaspoon salt 4 large eggs 1 large egg white 1 tablespoon olive oil, divided ¼ cup (1 ounce) shredded part-skim mozzarella cheese, at room temperature Fresh sage leaves (optional) Directions Step 1 Combine first 6 ingredients in a […]
Ingredients 1/2 cup whole walnuts 1/2 cup panko breadcrumbs 1/4 cup grated parmesan cheese 1/2 teaspoon garlic powder 1/2 teaspoon italian seasoning salt and pepper 6 chicken breasts (about 1 1/2 pounds) 2 tablespoons oil 6 slices fresh mozzarella cheese 1/2 cup marinara sauce (or more!) 3 zucchinis, spiralized (using this spiralizer) basil, for serving Instructions […]
This lightened version of Chicken Cordon Bleu remains tres délicieuse despite a modest amount of butter. Fix mashed potatoes and a side of green beans while the chicken bakes. Ingredients 1/4 cup fat-free, less-sodium chicken broth 5 teaspoons butter, melted 1 large garlic clove, minced 1/2 cup dry breadcrumbs 1 tablespoon grated fresh Parmigiano-Reggiano cheese […]
Ingredients 1 1/2 cups sliced potato 1/2 cup chopped onion 1/2 cup chopped red bell pepper 1 garlic clove, minced 1/4 cup sliced pitted manzanilla (or green) olives 1 tablespoon minced fresh or 1 teaspoon dried oregano 1/2 cup (2 ounces) shredded part-skim mozzarella cheese 8 large egg whites 4 large eggs 1/4 teaspoon salt […]
An omelet makes for a quick and easy dinner, but it doesn’t have to be boring. Gooey mozzarella, vibrant sage, and a generous hit of red pepper make this a standout dish. Ingredients 1/4 cup water 1 tablespoon chopped fresh sage 1/2 teaspoon crushed red pepper 1/4 teaspoon salt 4 large eggs 1 large egg […]