Migraine headaches are common today more than ever. But most people don’t know what causes them. Well, it’s suspected that vitamin deficiencies are one of the main triggers. Yes! That sharp and sudden headache could be a sign you’re not getting adequate vitamins. According to research, migraines affect 18 percent of women and 6 percent […]
6 Reasons why your mouthwash may be harming your health Before I talk about mouth wash I need to preface this with a little background information so that you understand how mouth wash can impact your health. First a little about Why you need Nitric Oxide Nitric Oxide (NO) is important for maintaining open blood […]