Although the mitochondria, those tiny structures inside our cells, are absolutely essential to energy production and longevity – mitochondrial health has been largely overlooked and ignored by Western medicine. Think about it: if we (as a society) fully appreciated the importance of improving cellular energy (and took action) – many of our current health problems […]
Eating healthy is becoming a big priority for people of all ages. One healthy eating habit that’s proving to be very popular these days is eating organic foods. However, some people are hesitant to try it because they think a diet based on organic foods is bound to be expensive. That is arguably the biggest […]