Ingredients Ingredient Checklist 2 tablespoons all-purpose flour 1 large egg ½ cup panko breadcrumbs, preferably whole-wheat 1 tablespoon everything bagel seasoning 1 pound chicken tenders ¼ cup grapeseed or canola oil 2 tablespoons extra-virgin olive oil 1 tablespoon white-wine vinegar 1 teaspoon Dijon mustard 1 teaspoon honey ⅛ teaspoon ground pepper 5 ounces mixed baby […]
A very hot oven quickly roasts the potatoes and finishes the chicken without overcooking. You can substitute fingerling potatoes, halved lengthwise, for the small Yukon gold potatoes. Ingredients Cooking spray 8 ounces small Yukon gold potatoes (about 1 inch) 1 1/2 tablespoons extra-virgin olive oil 1 tablespoon whole-grain mustard 1 tablespoon minced fresh tarragon 1 […]
Dinner doesn’t get much easier than this eight-ingredient, one-pan dish. The secret is jarred apricot preserves; much more than a spread for toast, it balances the earthy sage and pungent mustard in the pan sauce and gives everything a glossy coat. You can also thin the preserves in a small saucepan over medium heat and […]
A lime-forward vinaigrette adds pucker and punch to the salmon and salad, rounded out by earthy-sweet beets and juicy blackberries. Mint with blackberries is a favorite cocktail combo that also works in a fresh entrée salad. If you have leftover mint leaves, steep in simple syrup and refrigerate for sweetening lemonade or tossing with fresh […]
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian. Serve over Israeli couscous, a pearl-like pasta; sprinkle with chopped green onions. Ingredients 1 tablespoon olive oil, divided 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon dried thyme 4 (6-ounce) skinless, boneless chicken breasts […]
Ingredients 1 (6-oz.) sweet potato, halved lengthwise and thinly sliced 1/4 cup olive oil, divided 1 (1-lb.) pork tenderloin, trimmed and cut into 1/2-in.-thick slices 1/2 teaspoon kosher salt, divided 1/2 teaspoon black pepper 1/2 cup hard apple cider or regular cider 2 tablespoons grainy mustard 2 tablespoons Dijon mustard 2 tablespoons unsalted butter 2 […]
Here’s a lovely way to incorporate more fish into your diet. Beautifully browned sea bass fillets nestle into a brothy bean mixture for an elegant, speedy dinner. Castelvetrano olives are meaty, buttery, and lower in sodium than many other olives. They pair particularly well with rich sea bass and creamy white beans, but if you […]
Ingredients The 5 ingredients: 4 (6-ounce) skinless, boneless chicken breast halves 1 cup multicolored cherry or grape tomatoes, halved 3 tablespoons oil and vinegar dressing, divided 20 olives, halved 1/2 cup (2 ounces) crumbled feta cheese GET INGREDIENTSPowered by Chicory Nutritional Information How to Make It Prepare grill to medium-high heat. Sprinkle chicken evenly with […]
Save three of these grilled chicken breast halves to make our Hearts of Romaine Caesar Salad with Grilled Chicken. Garnish the plate with grilled lemon slices. Ingredients 3 tablespoons fresh lemon juice 2 tablespoons extravirgin olive oil 2 garlic cloves, minced 7 (6-ounce) skinless, boneless chicken breast halves 1/2 teaspoon kosher salt 1/2 teaspoon freshly […]
Braising may destroy some of the good bacteria on the surface of the tempeh. But as long as the internal temp doesn’t get too high, most of the probiotics will survive. Ingredients 1/3 cup 2% reduced-fat Greek yogurt 1 1/2 tablespoons ketchup 3/4 cup plus 2 tablespoons refrigerated sauerkraut (such as Bubbies), drained and divided […]