To cut another minute off the prep time, pick up a container of toasted sesame seeds in the spice section of your market. Ingredients 2 tablespoons dark sesame oil, divided 1 (1-pound) pork tenderloin, cut crosswise into 12 equal slices 1/4 cup lower-sodium soy sauce 2 tablespoons mirin (sweet rice wine) 2 tablespoons fresh […]
Ingredients 2 1/2 tablespoons unsalted butter, divided 1 (1-lb.) pork tenderloin, trimmed 3/4 teaspoon kosher salt, divided 3/4 teaspoon black pepper, divided 3/4 cup sliced yellow onion 3/4 cup chopped red bell pepper 3 garlic cloves, sliced 2 teaspoons fresh thyme leaves 4 cups thinly sliced stemmed collard greens 1 cup canned unsalted black-eyed peas, […]
Ingredients 2 bacon slices, chopped 1 1/2 cups chopped yellow onion 1 cup chopped celery 1 cup chopped carrots 1 1/2 teaspoons minced garlic 5 cups unsalted chicken stock (such as Swanson) 1 tablespoon chopped fresh thyme 2 teaspoons chopped fresh sage 2 cups chopped zucchini 1 cup chopped haricots verts (French green beans) 1 […]
Ingredients 4 (6-oz.) skinless, boneless chicken breasts 3/4 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black pepper, divided 1 tablespoon olive oil, divided 1 cup thinly sliced red onion 1 tablespoon thinly sliced garlic 1/2 cup uncooked bulgur 2 teaspoons chopped fresh or 1/2 tsp. dried oregano 4 cups chopped fresh kale (about 2 […]
Chipotle salsa – both a key ingredient in the marinade and a condiment for the meat and vegetables – has a smokier, more full-bodied flavor than regular tomato salsa. Marinating the vegetables in a zip-top plastic bag eliminates cleanup – you can just throw the bag away. Because the steak has to marinate from four […]
Ingredients 1/3 cup grated onion, divided 1/2 teaspoon black pepper 1/4 teaspoon salt 2 garlic cloves, minced 1 pound ground sirloin Cooking spray 1 tablespoon butter 8 ounces cremini mushrooms, quartered 1/3 cup dry red wine 1 1/4 cups fat-free, lower-sodium beef broth 1 tablespoon all-purpose flour 1 teaspoon red wine vinegar Nutritional Information How […]
This salad is even better at room temperature once the bread has absorbed some of the dressing. Swap the steak for chicken or shrimp, or omit for a side salad. Ingredients Cooking spray 1 pound flank steak, trimmed 1/2 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black pepper, divided 3 tablespoons extra-virgin olive oil […]
Ingredients 1 tablespoon olive oil 1 white onion chopped 1/2 cup celery chopped 1 cup carrot chopped 6 garlic cloves finely chopped 4 chicken thighs 4 chicken legs 6 cups chicken stock 2 14 ounce cans of roasted tomatoes 1 1/2 cup vermicelli noodles / or angel hair pasta broken in small pieces 1 jalapeno […]
INGREDIENTS 1 (8-ounce) package rice noodle 1 1/2 lb. boneless, skinless chicken thighs, chopped Kosher salt Freshly ground black pepper 1 tbsp. canola oil 1 small onion, chopped 3 garlic cloves, sliced 2 tsp. curry powder 1 1/2 tsp. chili powder 1/4 tsp. ground cinnamon 8 c. chicken stock 1 (15-ounce) can chickpeas, rinsed 1/2 […]
INGREDIENTS 2 tbsp. olive oil 2 carrots, sliced 2 celery stalks, sliced 1 small onion, chopped 5 garlic cloves, chopped Kosher salt Freshly ground black pepper 1/4 c. dry white wine 8 c. chicken stock 2 1/2 lb. bone-in, skinless chicken breast and thighs 2 1/2 c. uncooked wide egg noodles 3 tbsp. chopped fresh […]