Ingredients 2 tablespoons orange juice 2 tablespoons extra-virgin olive oil 1 1/2 tablespoons lemon juice 1 tablespoon rice vinegar 1 teaspoon pure maple syrup 1/4 teaspoon salt 1/4 teaspoon ground pepper 5 cups packed baby spinach 1 1/2 cups orange segments 1/2 cup thinly sliced shallot 1/2 cup crumbled feta cheese 1/4 cup pine nuts […]
Ingredients 1 (4 ounce) boneless, skinless chicken breast 1 tablespoon fresh lemon juice 2 teaspoons Dijon mustard ¼ teaspoon kosher salt, divided ¼ teaspoon black pepper, divided 1 garlic clove, minced ½ cup microwavable brown rice 2 teaspoons chopped fresh parsley 1 teaspoon lemon zest 2 teaspoons olive oil 2 cups coarsely chopped lacinato kale […]
Ingredients Pineapple Pico de Gallo: 3/4 cup diced fresh pineapple 1/4 cup diced red onion 1/4 cup minced jalapeno pepper 1/4 cup diced tomato 3 tablespoons minced fresh cilantro 2 tablespoons fresh lime juice 1 pinch salt Key West Chicken and Shrimp: 1/2 cup orange juice 1/2 cup minced jalapeno pepper 1/4 cup white wine […]
Ingredients 2 (6 ounce) beef top sirloin steaks 2 cups orange juice 1 cup apple cider vinegar ½ cup Worcestershire sauce 1 ½ tablespoons steak seasoning (such as Fiesta Brand® Uncle Chris’), or to taste freshly ground black pepper to taste 2 teaspoons olive oil sea salt to taste Directions Gather all ingredients. DOTDASH MEREDITH […]
Ingredients ¾ cup low-fat buttermilk ¾ teaspoon cayenne pepper, divided ½ teaspoon salt plus 1/8 teaspoon, divided ¼ teaspoon ground pepper plus 1/8 teaspoon, divided 4 bone-in, skin-on chicken thighs (1 1/2 pounds) ½ cup white whole-wheat flour Cooking spray ½ cup low-fat plain strained yogurt, such as Greek-style 2 tablespoons cider vinegar 2 tablespoons […]
Ingredients 1 large egg 1 pound boneless, skinless chicken thighs or breasts, cut into 1-inch pieces ¼ teaspoon salt ¼ cup cornstarch plus 1 tablespoon, divided 2 tablespoons all-purpose flour Cooking spray 8 tablespoons orange juice, divided 1 tablespoon honey 1 tablespoon reduced-sodium soy sauce 1 tablespoon rice vinegar 1 teaspoon toasted sesame oil 2 […]
Ingredients ⅓ cup freshly squeezed orange juice 1 tablespoon chili garlic sauce (such as Huy Fong or sambal) 1 tablespoon EACH: honey, rice vinegar, AND ponzu sauce 2 teaspoon EACH: ginger paste AND toasted sesame oil ⅛ teaspoon EACH: garlic powder 2 tablespoons avocado oil (or vegetable, etc.) 1 ¼ pounds raw shrimp, tail-on 1 […]
Ingredients ⅓ cup freshly squeezed orange juice 1 tablespoon chili garlic sauce (such as Huy Fong or sambal) 1 tablespoon EACH: honey, rice vinegar, AND ponzu sauce 2 teaspoon EACH: ginger paste AND toasted sesame oil ⅛ teaspoon EACH: garlic powder 2 tablespoons avocado oil (or vegetable, etc.) 1 ¼ pounds raw shrimp, tail-on 1 […]
Ingredients 2 – 2 ½ pounds flank or skirt steak ¼ cup EACH: lime juice AND orange juice (fresh) ¼ cup low sodium soy sauce 10 cloves garlic, pressed or minced 3 tablespoons high heat oil 2 teaspoons EACH: ground cumin, dried Mexican oregano AND chipotle chili powder ½ teaspoon kosher salt ½ cup cilantro […]
ngredients 2 – 2 ½ pounds flank or skirt steak ¼ cup EACH: lime juice AND orange juice (fresh) ¼ cup low sodium soy sauce 10 cloves garlic, pressed or minced 3 tablespoons high heat oil 2 teaspoons EACH: ground cumin, dried Mexican oregano AND chipotle chili powder ½ teaspoon kosher salt ½ cup cilantro […]