Tag: orange slices

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Lemony Chicken & Kale Brown Rice Bowl

Ingredients 1 (4 ounce) boneless, skinless chicken breast 1 tablespoon fresh lemon juice 2 teaspoons Dijon mustard ¼ teaspoon kosher salt, divided ¼ teaspoon black pepper, divided 1 garlic clove, minced ½ cup microwavable brown rice 2 teaspoons chopped fresh parsley 1 teaspoon lemon zest 2 teaspoons olive oil 2 cups coarsely chopped lacinato kale […]

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Key West-Inspired Chicken

Ingredients Ingredient Checklist 3 tablespoons reduced-sodium soy sauce 2 tablespoons honey 2 tablespoons orange juice 2 tablespoons lime juice 1 tablespoon canola oil 2 large cloves garlic, grated 1 pound boneless, skinless chicken thighs, trimmed Chopped cilantro and orange slices for garnish • • • • Directions Step 1 Whisk soy sauce, honey, orange juice, […]

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Dilly Salmon Packets with Asparagus

Remove the foil and arrange fillets over asparagus for a lovely presentation. No grill? Bake the packets at 425° for 15 minutes or until desired degree of doneness. Ingredients Cooking spray 4 (6-oz.) salmon fillets (about 1-in. thick) 2 tablespoons unsalted butter 1/4 cup chopped fresh dill 1/2 teaspoon kosher salt 1/2 teaspoon black pepper […]

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Dilly Salmon Packets with Asparagus

Remove the foil and arrange fillets over asparagus for a lovely presentation. No grill? Bake the packets at 425° for 15 minutes or until desired degree of doneness. Ingredients Cooking spray 4 (6-oz.) salmon fillets (about 1-in. thick) 2 tablespoons unsalted butter 1/4 cup chopped fresh dill 1/2 teaspoon kosher salt 1/2 teaspoon black pepper […]

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Salmon Packets with Asparagus

Remove the foil and arrange fillets over asparagus for a lovely presentation. No grill? Bake the packets at 425° for 15 minutes or until desired degree of doneness. Ingredients Cooking spray 4 (6-oz.) salmon fillets (about 1-in. thick) 2 tablespoons unsalted butter 1/4 cup chopped fresh dill 1/2 teaspoon kosher salt 1/2 teaspoon black pepper […]