Ingredients 1 frozen banana (peeled, diced and frozen) 1/2 cup unsweetened coconut milk (almond or soy will work too) 1 mango, sliced 2 oranges, peeled 1 cup frozenoranges, optional toppings: granola, dates, coconut, chia seeds, flaxseed meal, sliced strawberries, raspberries, and blueberries. Instructions Place the banana, coconut milk, mango, oranges, and pineapples in a blender […]
Ingredients Ingredient Checklist 8 chamomile tea bags 12 cups filtered water, at room temperature 2 small juice oranges (thin-skinned), peeled, cut into slices, and seeded 24 large strawberries, halved 4 teaspoons honey 4 teaspoons hot water Directions Step 1 Place 1 tea bag and 1 1/2 cups water in each of 8 pint-size canning jars […]
Ingredients Ingredient Checklist 3 cups thinly sliced red onion (1 large onion) ¾ cup riesling or other slightly sweet white wine ⅔ cup fresh orange juice (2 large oranges) ⅓ cup orange marmalade 2 teaspoons tamarind paste ½ teaspoon crushed red pepper 3 ¾ pounds bone-in turkey thighs, skinned 2 teaspoons five-spice powder 1 teaspoon salt […]
Fruit adds sweetness to this refreshing drink. If you wish, substitute raspberries for the strawberries, or drop in a sprig of lemon verbena to boost the aromatic citrus. Ingredients 8 chamomile tea bags 12 cups filtered water, at room temperature 2 small juice oranges (thin-skinned), peeled, cut into slices, and seeded 24 large strawberries, halved […]
Tangy tomatoes, sweet oranges, and briny olives bring lively color and bold flavor to this simple dish. Ingredients 3 large navel oranges, divided 3/8 teaspoon salt, divided 1/2 teaspoon freshly ground black pepper, divided 4 (6-ounce) skinless salmon fillets 1 cup thinly sliced red onion 1 1/2 cups diced plum tomato 1/4 cup chopped pimiento-stuffed […]
INGREDIENTS 5 tbsp. extra-virgin olive oil 3 tbsp. red wine vinegar 2 tsp. fennel seeds, toasted and crushed 1 tsp. Dijon mustard Kosher salt and freshly ground black pepper 2 romaine hearts, cut lengthwise into quarters 2 Persian cucumbers, sliced 2 navel or Cara Cara oranges, segmented 1/2 c. kalamata olives, torn DIRECTIONS Combine oil, […]
Fresh mandarin oranges, riesling, and orange marmalade provide the highlights for the sweet profile, while crushed red pepper adds the spicy kick to this Asian-inspired turkey dish. Serve with hot steamed rice as an accompaniment to soak up the delicious sauce. If you don’t care to use the wine, substitute with 1/2 cup chicken broth […]
It is essential for people who get diabetes to control it on time as diabetes may lead to long-term damages and cause many health issues, such as eye disease, heart disease, hearing loss, kidney disease and even skin problems. Study from American Diabetes Association found that till 2020 almost half of Americans will suffer from […]
This salad is a feast for the eyes, and a welcome relief from the brown and gold tones on the Thanksgiving table. Sweet-tart blood oranges and a honey vinaigrette offset the bitter edge of the endive and radicchio (you can also use milder romaine lettuce hearts). If you can’t find blood oranges, try ruby red […]
Fruits like oranges, grapefruits, lemons, and lime are not only delicious, they may also lend a hand in preventing dementia, according to a study. Researchers from Tohoku University discovered that older adults who regularly eat citrus fruits have a lower likelihood of getting dementia, in a study published in the British Journal of Medical Nutrition. The paper, titled […]