Tag: packed arugula

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Chicken Milanese with Arugula-Cherry Tomato Salad

Ingredients 1/2 cup panko breadcrumbs, preferably whole-wheat 1/4 cup finely grated Parmesan cheese 1 teaspoon Italian seasoning 1 teaspoon onion powder 1 large egg 1 lemon, zested and then cut into wedges 4 (4-ounce) chicken cutlets 1/4 teaspoon salt plus 1/8 teaspoon, divided 1/4 teaspoon ground pepper plus 1/8 teaspoon, divided Cooking spray 1 tablespoon […]

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Grilled Salmon with White Bean and Arugula Salad

Ask for salmon fillets from the head end of the fish–the tail end is much thinner. Ingredients 1 tablespoon chopped capers, rinsed and drained 1/4 teaspoon grated lemon rind 3 tablespoons fresh lemon juice 2 tablespoons olive oil 3/4 teaspoon kosher salt, divided 1/2 teaspoon minced fresh garlic 1/8 teaspoon ground red pepper 1 (15-ounce) […]

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Pork Tenderloin with Mushrooms, Fennel, and Blue Cheese 1

This gorgeous main looks and feels complex, though it actually couldn’t be simpler. It also uses just one skillet, first to sear and roast the pork, then to sauté the fennel and mushrooms until caramelized and tender. If you need to speed up the recipe, transfer the pork to a baking sheet before baking, and […]