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Tag: panko breadcrumbs

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  • November 17, 2021

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Creamy Chipotle Butter Chicken Meatballs

Ingredients Meatballs: 1 large egg ¾ cup panko breadcrumbs ½ teaspoon EACH: garlic powder AND onion powder 1 teaspoon salt + ½ teaspoon pepper 1 ¼ pound ground chicken or turkey Chipotle Butter Sauce: 2 tablespoons ghee (or butter) 1 medium onion, grated (or minced) 4 teaspoons garlic paste (or grated) 1 (14.5-ounce) can tomato […]

  • July 7, 2021

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Healthy Oven-Fried Pork Chops

Ingredients Ingredient Checklist Cooking spray ¼ cup all-purpose flour 1 large egg, lightly beaten 1 teaspoon Dijon mustard ¾ cup whole-wheat panko breadcrumbs 1 teaspoon ground pepper ½ teaspoon kosher salt 4 (4 ounce) 3/4-inch-thick boneless pork chopsDirections Step 1 Preheat oven to 400 degrees F. Place a wire rack on a large baking sheet […]