Tag: papaya

blog post cover

Tinola (Filipino Ginger-Garlic Chicken Soup)

Ingredients Ingredient Checklist 3 tablespoons canola oil or avocado oil ½ cup chopped yellow onion ¼ cup thinly sliced fresh ginger 6 cloves garlic, minced 1 pound boneless, skinless chicken thighs, trimmed and cut into 1/2-inch pieces 4 cups low-sodium chicken broth 1 ½ cups peeled and cubed green papaya or chayote 2 cups chopped malunggay […]

blog post cover

Tinola (Filipino Ginger-Garlic Chicken Soup)

Ingredients Ingredient Checklist 3 tablespoons canola oil or avocado oil ½ cup chopped yellow onion ¼ cup thinly sliced fresh ginger 6 cloves garlic, minced 1 pound boneless, skinless chicken thighs, trimmed and cut into 1/2-inch pieces 4 cups low-sodium chicken broth 1 ½ cups peeled and cubed green papaya or chayote 2 cups chopped malunggay […]

blog post cover

Scientists find a natural way to increase breast milk production 10

Breastfeeding is recognized by both traditional and conventional healers to be the best source of nutrition for most infants. New moms are able to provide the right amounts of nutrients to their baby, including important antibodies that protect the infant from various viruses and bacteria. This is especially true of colostrum, the first milk. That […]