A fresh fruit salsa is a lovely accompaniment to grilled fish in the summer; try it also with striped bass or arctic char. Here, the season’s juiciest peaches pair with fiery habanero pepper for a sweet-spicy flavor. Leave the peaches unpeeled for more color and texture. Ingredients Salsa: 1 1/3 cups coarsely chopped peeled yellow […]
Ingredients Chicken: 1/2 cup low-fat buttermilk 1/2 teaspoon hot sauce 1/2 cup all-purpose flour 1/2 teaspoon paprika 1/2 teaspoon ground red pepper 1/2 teaspoon freshly ground black pepper 1/4 teaspoon salt 1 pound chicken breast tenders 1 tablespoon canola oil Dressing: 1/2 cup fat-free mayonnaise 1/4 cup (1 ounce) crumbled blue cheese 1 tablespoon red […]
Ingredients 1 medium yellow onion (about 10 oz.) 1/4 cup harissa paste or sauce (such as Mina) 2 tablespoons olive oil, divided 1 1/2 pounds baby yellow potatoes (about 1 1/2-in. diameter) 1 pound large carrots, peeled and cut diagonally into 2-in.-long pieces (about 4 large carrots) 1 teaspoon garlic powder 1 teaspoon smoked paprika […]
Ingredients 1/4 cup fat-free buttermilk 2 tablespoons light brown sugar 1 tablespoon grated peeled fresh ginger 1 tablespoon grated fresh garlic 1/4 teaspoon ground allspice 1/4 teaspoon ground red pepper 1/8 teaspoon paprika 1 1/2 pounds skinless, boneless chicken breasts, cut into 1-in. pieces 1 pt. multicolored cherry tomatoes 2 large orange bell peppers, cut […]
Ingredients 4 teaspoons canola oil, divided 4 (4-oz.) beef tenderloin steaks, trimmed 3/4 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black pepper, divided 1/2 teaspoon paprika 1/4 teaspoon ground cumin 1/4 teaspoon garlic powder 1 pound thin asparagus, cut diagonally into 1-in. pieces 2 teaspoons thyme leaves 1 teaspoon grainy Dijon mustard 2 teaspoons […]
Ingredients 2 cups water 2 cups finely chopped carrot 2 tablespoons unsalted butter 1 tablespoon light sour cream 3/4 teaspoon salt, divided 1 teaspoon garlic powder 1 teaspoon paprika 3/4 teaspoon black pepper, divided 1 pound flank steak 1 tablespoon olive oil, divided 1 (12-oz.) pkg. frozen steam-in-bag sugar snap peas 1 tablespoon unseasoned rice […]
Ingredients 3 pounds flat-cut beef brisket, trimmed and cut into 1-inch cubes 1 pound beef stew meat 2 teaspoons freshly ground black pepper, divided 1 3/4 teaspoons kosher salt, divided 5 teaspoons canola oil, divided 4 cups chopped yellow onion 2 tablespoons dried oregano 1 1/2 tablespoons paprika 1 tablespoon chili powder 1 tablespoon ancho […]
Ingredients 4 (6-ounce) skinless, boneless chicken breast halves 3/8 teaspoon kosher salt, divided 1/4 teaspoon black pepper 3 tablespoons olive oil, divided 1/4 cup unsalted chicken stock (such as Swanson) 1 garlic clove, minced 2 tablespoons unsalted roasted almonds, finely chopped 1 tablespoon water 1/4 teaspoon finely grated lemon rind 1 tablespoon lemon juice 1/4 […]
Ingredients 1 1/2 (1-ounce) slices sourdough bread, torn 2 (6-ounce) rainbow trout fillets Cooking spray 1 tablespoon Dijon mustard 1/2 teaspoon dried tarragon 1/4 teaspoon paprika 2 lemon wedges Preparation Preheat oven to 450°. Place bread in a food processor; pulse until crumbly. Place the trout, skin side down, on a jelly roll pan coated […]