Tag: parmesan cheese

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Crispy Chicken Salad with Sriracha Honey BBQ Dressing

Ingredients Dressing: ¼ cup EACH: honey AND bbq sauce 2 tablespoons EACH: dijon mustard AND apple cider vinegar ½ cup mayonnaise 1 – 3 teaspoons sriracha (or more to taste) Chicken: 1 cup buttermilk 1 ½ pound boneless chicken tenders (or breasts) ¾ cup all-purpose flour (or whole wheat) 1 teaspoon EACH: garlic powder AND […]

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The Best Summer Panzanella

Ingredients 3 cups cubed stale sourdough bread 4 cups fresh tomatoes, cut in half ½ cup olive oil (plus more) 4 cloves garlic (smash 3 + mince 1) 3 tablespoons freshly grated parmesan cheese 1 teaspoon EACH: flaked sea salt AND sugar ¼ teaspoon EACH: dried oregano AND black pepper 2 tablespoons red wine vinegar […]

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Creamy Lemon Pasta with Shrimp

Ingredients Ingredient Checklist 8 ounces whole-wheat fettuccine 1 tablespoon extra-virgin olive oil 12 ounces sustainably sourced peeled and deveined raw shrimp (26-30 per pound) 2 tablespoons unsalted butter 1 tablespoon finely chopped garlic ¼ teaspoon crushed red pepper 4 cups loosely packed arugula ¼ cup whole-milk plain yogurt 1 teaspoon lemon zest 2 tablespoons lemon […]

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Crispy Smashed Brussels Sprouts

Ingredients Ingredient Checklist 1 ½ pounds medium to large Brussels sprouts, trimmed (16-18) 2 tablespoons extra-virgin olive oil 2 tablespoons grated Parmesan cheese 2 teaspoons everything bagel seasoning Zest from 1 large lemon• Directions Step 1 Preheat oven to 425°F. Fill a large bowl with ice water. Step 2 Bring a large saucepan of lightly salted […]

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Lemon-Garlic Chicken Penne with Pesto and Spinach

Ingredients Ingredient Checklist 1 tablespoon finely shredded lemon peel ¼ cup lemon juice 2 tablespoons minced garlic (12 cloves) 1 ¼ pounds bone-in chicken breast halves, skinned ¼ teaspoon ground black pepper ⅛ teaspoon salt 1 ¼ cups whole wheat penne pasta ¼ cup dried tomatoes (not oil-packed) 2 tablespoons pine nuts 2 cups fresh basil leaves […]

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Creamy Lemon Chicken Parmesan

Ingredients Ingredient Checklist ⅓ cup all-purpose flour 2 large eggs, lightly beaten ¾ cup whole-wheat panko breadcrumbs ½ cup grated Parmesan cheese, divided 1 teaspoon Italian seasoning 1 teaspoon garlic powder 4 4-ounce chicken breast cutlets 3 tablespoons extra-virgin olive oil, divided 2 cloves garlic, minced 1 cup low-sodium chicken broth ¼ cup lemon juice […]

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Shrimp Scampi Zoodles

Ingredients Ingredient Checklist 4 to 6 medium zucchini (2 1/4 to 2 1/2 pounds), trimmed ½ teaspoon salt, divided 2 tablespoons butter 2 tablespoons extra-virgin olive oil, divided 1 tablespoon minced garlic ⅓ cup dry white wine 1 pound peeled and deveined raw shrimp (16 to 20 per pound), tails left on, if desired 1 […]

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Easy Addicting Crab Cake Bites (Crab Cake Cups)

Ingredients Cooking spray, for pan 1 cup panko bread crumbs ½ cup parmesan cheese (shredded or grated) 6 tablespoon melted butter 8 ounces lump crab meat ¾ brick (6 ounces) cream cheese, softened to room temp 1 large egg, lightly beaten ¼ cup mayonnaise ½ cup sour cream ½ teaspoon EACH: garlic powder AND smoked […]

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Mushroom Ravioli & Chicken Piccata

Ingredients Ingredient Checklist 2 (8 ounce) packages frozen or refrigerated mushroom ravioli 1 tablespoon olive oil 1 tablespoon unsalted butter 1 (12 ounce) package sliced mushrooms ⅛ teaspoon salt ⅛ teaspoon ground pepper 2 cloves garlic, minced ⅛ teaspoon crushed red pepper (Optional) 1 cup reduced-sodium chicken broth 3 tablespoons lemon juice 2 tablespoons capers […]

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Chicken Tetrazzini

Ingredients Ingredient Checklist 6 ounces fettuccine, preferably spinach 2 teaspoons canola oil 3 leeks, white parts only, washed and finely chopped (1 1/2 cups) 6 ounces button mushrooms, quartered 1 teaspoon chopped fresh rosemary, divided 3 tablespoons all-purpose flour 3 cups reduced-sodium chicken broth ½ cup low-fat milk 2 cups cubed cooked chicken breast Grated […]